Fiona Austin - BMCC
Multiple locations
Multiple locations
Specialising in Anxiety solutions in relationships, health, social - work or studying.
Anxiety creeps into so many areas of our life, from sleep to confidence and self esteem. Using a combination of therapy and coaching - whichever you feel you need more of, we work together to not just cope with your feelings but thrive in the areas you wish to change.
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What inspired you to start your own business?
I've always worked for myself. Prior to being a therapist I was a journalist. Both are similar in a way in that you're listening and considering the story or experience that you're being told.
Why should our clients choose you?
I have 18 years experience. My greatest learnings have not been my qualifications but the experience my clients have brought me and learning from the successes they've achieved.
Can you provide your services online or remotely? If so, please add details.
I can provide my services in person, online or outdoors for walk and talk sessions. I also have many clients in both Europe and the US.
What changes have you made to keep your customers safe from Covid-19?
I've always had a safe practice. The rooms I work in are large and airy and always clean of course. I worked all the way through C19 in person as that was what was most important to the needs of my clients.
Anxiety Solutions
This is a one on one private therapy or coaching session. Yours can be in person, online or even outside or a combination. Clients can even be in the park on their phone walking and we talk with me in my office. It's always the way that suits you best. Ring for a complimentary chat to explore what suits and discuss the questions you may have.
Living in Harmony with Tech
This is a programme for the stresses of the modern fast paced world that we can encounter. It includes how to relax, how to kick the addiction and where appropriate how to sleep yourself well.
This is a one on one private therapy or coaching session. Yours can be in person, online or a combination. Call or eMail for a complimentary chat to explore what suits and discuss the questions you may have.
Insomnia
Not sleeping can be so frustrating and ultimately lead to a total change in mood. Each person experiences not sleeping in a unique way. This is a combination of both therapeutic and sleep coaching bringing you to a point of sleeping yourself well.
Introvert and Shy
Learn what this is all about within yourself and how to manage it and get the life you want.
This is a one on one private therapy or coaching session. Yours can be in person, online or a combination. Call or eMail for a complimentary chat to explore what suits and discuss the questions you may have.
When you live in Paradise
This is about your purpose and dreams, about wanting change and how to get there. If this change is after a break up or just plain dissatisfaction with work or life it's for you. You will learn what's behind this desire to change and how to get the life you want.
This is a one on one private therapy or coaching session. Yours can be in person, online or a combination. Call or eMail for a complimentary chat to explore what suits and discuss the questions you may have.
Post Natal Anxiety
Pick up the phone. It's important for you, your baby your family. But I know, it's not that easy. So eMail. Reach out as this can change.
This can be such an eroding experience at a time where your expectation was so different. It can be a scary even shameful feeling. But it's normal and it can be very much over come. I'm here to support with more than just listening.
Outdoor Therapy
Weather permitting we can do any of our sessions outside .. and bonus if the sun is shining!
eMail for more details
