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Counselling & Psychotherapy
My name is Federica. I offer a safe and confidential environment where, by way of open, non-judgemental exploration, one’s trueself can be found. I believe that it is by working together and developing a trusting relationship that change becomes possible.
Being heard can help make sense of, and bring meaning to, the thoughts and feelings you may be experiencing as troubling or confusing. The process of therapy can reduce distress, whilst increasing self-awareness, thereby creating potential for lasting change in your life.