About
Hello – my name’s Emma. It can feel dauting looking for the right counsellor but we all deserve to live our best life and I’m passionate about you achieving your end goal. I’ll listen to you with understanding and kindness – which is sometimes hard to give to ourselves - in confidence and with no judgement.
You can tell me as much – or as little – as you like at your pace, and together, we can work through whatever it is that’s troubling you and find the right resolution for you.
As an experienced and professional counsellor (I’m a member of the BACP and an accredited member with the NCPS) I provide affordable counselling both for individuals and couples for anxiety, depression, work-related stress, bereavement, cancer, menopause. Your mental health is important to me, so that your life can become more fulfilled.
Grief is not a weakness or a disorder, it’s a product of being alive and having feelings. There is no one-way of dealing with grief, but without question leaving it unspoken can allow the tentacles of unhappiness to spread to all parts of your life, affecting your well- being, relationships, work and future.
Loss - I have a wealth of experience particularly in the area of loss and bereavement. Loss can take many forms - losing something or someone - all too frequently we don’t realise that a loss of opportunity, loss of time, loss of self-worth can be as detrimental to your mental well-being as the loss of a loved one, your job, your marriage, your relationships.
Whether you call it couples therapy, marriage counselling or relationship counselling, by seeking help you’re inviting me into the life of your relationship, to help you and your partner communicate well, disagree productively, get your needs met and address difficult issues.
Understandably there’s a good deal of apprehension but what’s critical is having a couple’s therapist who will get to know your relationship.
Just as every individual needs something different, so does every couple. Relationships need work, and with my help as a skilled counsellor all issues can be addressed. Ultimately how you choose to move forward is up to you but rather than making rash decisions I can ensure decisions are made with compassion and careful thought.
Whatever you want from therapy, the relationship between us is key. I offer a FREE initial 15-minute telephone consultation, to allow us to understand what you'd like to get out of counselling and for me to understand your needs.
If you'd like to find out more or book an initial appointment, please get in touch or find me at emandu.co.uk.
Currently, I live in Hampshire on the borders of Surrey and Berkshire and work with clients via telephone, on-line and face-to-face or a combination of all three.
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