Empowermind Therapy Ltd

The inspiration to start my own business stemmed from a deep-seated desire to create a therapeutic space that truly reflects my values and approach to mental health. Having worked in various settings, I recognized the need for a more personalized, holistic approach to therapy that addresses specific mental health challenges and nurtures the individual's overall well-being.

Starting my practice allowed me the freedom to integrate diverse therapeutic techniques, including Cognitive Behavioural Therapy and mindfulness, tailored to meet each client's unique needs. It provided an opportunity to offer a multilingual service, making therapy more accessible to a broader community. Ultimately, the aspiration to make a meaningful difference in people's lives on my terms inspired me to embark on this journey, aiming to empower individuals towards healing and resilience with compassion and understanding at the core of every interaction.

Clients should choose me for my integrative therapy approach, combining Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy with mindfulness techniques. This blend allows me to offer tailored support that respects the individuality of each client's journey towards mental well-being. With qualifications in CBT and counselling and a commitment to continuous professional development, I provide evidence-based strategies alongside a holistic perspective. My practice is rooted in empathy, active listening, and unity, ensuring a supportive, non-judgmental space for clients to explore and grow. Additionally, being multilingual, I can bridge cultural and linguistic gaps, making my services inclusive and accessible. My dedication to fostering resilience and empowering clients and my professional and personal commitment to understanding and meeting their unique needs sets me apart in helping individuals navigate life's challenges.

Yes, I offer my services online and remotely, providing flexible options to meet clients where they are, both geographically and in their personal journey. This includes therapy sessions via telephone, Zoom, or Microsoft Teams, ensuring accessibility for those who may prefer or require remote sessions. Online therapy allows for continuity of care without the constraints of location, making it easier for clients to fit therapy into their lives. It also opens up the possibility for therapy to those who might not have access to specialised services in their area. With confidentiality and privacy as top priorities, remote sessions are conducted with the same level of professionalism and care as face-to-face meetings, ensuring clients feel safe and supported in their therapeutic journey.

To ensure the safety of clients during the Covid-19 pandemic, several measures can be implemented, reflecting the best practices observed in the mental health field:

Transition to Online Services: Shifting face-to-face sessions to online platforms like Zoom or Teams to minimize physical contact.

Enhanced Cleaning Protocols: For any necessary in-person sessions, increasing the frequency of cleaning and sanitizing the therapy space, especially high-touch areas.

Social Distancing Measures: Reconfiguring seating in therapy rooms to ensure adequate distance between the therapist and clients.

Health Screening: Implementing pre-session health screenings for clients attending in-person sessions, including temperature checks and symptom questionnaires.

Use of Personal Protective Equipment (PPE): Recommending or requiring the use of masks for both therapist and clients during any in-person interactions.

Ventilation Improvements: Enhancing air circulation in therapy spaces with air purifiers or keeping windows open when weather permits.

Flexible Cancellation Policies: Encouraging clients to cancel or switch to online sessions if they feel unwell, without penalty.