Emirald Therapy
Online
Online
Emirald Therapy https://www.emiraldtherapy.com/
A bespoke therapy, counselling and coaching practice, accessible to a variety of people tailored to their needs and wants. A diverse array of available treatments helps a person choose the best way to care for themselves and their needs.
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What do you love most about your job?
Helping someone learn how to support themselves and increase their quality of life.
What inspired you to start your own business?
I wanted to offer a range of easily accessible therapies.
Why should our clients choose you?
I will do everything in my power to help you and find the best treatment for your problems.
Can you provide your services online or remotely? If so, please add details.
All my services are via Zoom or Microsoft Teams. Please feel free to review my website or email me. www.emiraldtherapy.com | emily.stubbs@emiraldtherapy.com
Psychotherapy & Counselling
Psychotherapy and Counselling work based is intended to help and understand. Working towards alleviating anxieties with compassion, understanding and guidance, safely and securely. Basic themes and problems of human life, as well as identifying values developing positive beliefs, all while challenging self-limiting beliefs and negative thought processes are explored. Understanding individual values, the development of self and personality will become significant, helping past, present and future problems become solutions.
Hypnotherapy
Relaxation followed by suggestions to change thoughts, emotions and physical behaviour. The process of hypnotherapy, altered states of consciousness with assisted relaxation and inattentiveness, all while stimulating and focusing the mind to listen to simple instructions. Hypnotherapy is seen as a practical and effective form of therapy, through several sessions and individual use, it can successfully treat phobias, physical problems, habitual behaviours, communications and people problems. It has also been known to provide a positive influence on a variety of psychological conditions, including stress-related illnesses, migraines, and self-defeating lifestyles, to can help control chronic pain conditions. Past – Present – Future Therapy
Life Coaching
This present, self-belief-orientated practice generates the true value of self and worth. aiming to fulfil results in someone’s personal and professional life. Helping individuals develop new empowering beliefs, create new strengths and build on them to provide strong foundations for succeeding in a better life. Life Coaching is a practical tool for exploration and development, helping to clarify ambition and identify strengths.
Meditation
Meditation is a form of inner and external focus or awareness. It creates a state of consciousness that is free of extraneous thoughts and patterns, reducing the mind to achieve clarity and calmness. Both Eastern and Western meditation techniques can be beneficial for someone’s symptoms, despite their culture or beliefs. The benefits the practice of meditation can provide: healing the mind, body and soul. Present-Orientated Therapy.
Mindfulness
This practice can help alleviate stress, pain and illness, in a preventative manner as well as heal current symptoms. Within the chaotic twenty-first-century human suffering is rife, from the constant process of listening and believing the unpleasant thoughts told to us by others and our minds, life can be tough. Mindfulness is like a compass, navigating our beliefs in a positive, progressive, enlightening direction. Present-Orientated Therapy.
