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Educating Minds

DD1, Dundee

(29)
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About

Hi. I am a Clinical Practitioner in Neurolinguistic Psychotherapy, and I am passionate about supporting young people and adults to discover their true capabilities and create positive changes to support them in achieving their goals, whether they are educational or personal.

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6 hires on Bark

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Reviews (29)

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5/5

29 customer reviews

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2 February 2024

I really enjoyed my day at Flour Mill in the lounge. Nice atmosphere and friendly community (thanks to Rebecca for showing me the ropes). They have desks that have an extra monitor, which is a nice touch that helps me be more productive while coding. More...

Reviewed on Google Maps

1 February 2024

An incredible space filled with inspiring people. The atmosphere of the Flour Mill is perfectly suited for folk who want to get their head down and power through tasks, whilst also providing the perfect opportunity to collaborate with some incredible people who just happen to pop in whilst you're there! I used the collaborative space, which was a welcome change from my desk at home. Teas, coffees, biscuits and networking - absolutely wonderful. More...

Reviewed on Google Maps

27 January 2024

Great set-up, really helpful community from the staff. Good screens available, would recommend!

Reviewed on Google Maps

26 December 2023

Very happy with the space - I liked the sound proof room for calls and the fresh fruit in the kitchen.

Reviewed on Google Maps

26 December 2023

I was up in Dundee for a family visit and worked a week from the Flour Mill, Rebecca and Megan were extremely kind and welcoming The space was impeccable, comfortable desks with screens, very easy setup and fast wifi. There was also coffee, fresh fruit and biscuits and the place is dog friendly! More...

Reviewed on Google Maps

12 December 2023

Great workspace Very accommodating Super location Lovely Staff

Reviewed on Google Maps

2 September 2023

I was in Dundee to visit my family. It was great to have Flour Mill! Located in the historical centre, easily accessible with public transport. I appreciate the workstations with a large screen without any additional costs. I recommend ! More...

Reviewed on Google Maps

2 July 2023

I was looking for a space to work remotely from Dundee for a couple of weeks and I am incredibly happy to have come across Flour Mill. Rebecca has been incredibly kind and accommodating, the premises are fantastic and I cannot recommend the space enough! More...

Reviewed on Google Maps

31 January 2023

Reviewed on Google Maps

31 December 2022

Nice office space with friendly staff. Good central location makes it easy to get to from anywhere. Relaxed environment. Free tea/coffee as a bonus. Highly recommended. More...

Reviewed on Google Maps

30 November 2022

Excellent co-working space, fast efficient WiFi, free tea & coffee. Only downsides - no phone reception, little tricky to find. Chairs for casual desks may not suit regular use. More...

Reviewed on Google Maps

31 October 2022

Was up in Dundee dropping my daughter at Uni and needed a space to do some work for my family history business. Flour Mill was ideal. Facilities were first class and Rebecca was very welcoming. Loads of coffee and even chocolate biscuits!! Would not hesitate to use again and wish my own city, Stirling had a similar facility to use! More...

Reviewed on Google Maps

verified
31 August 2022

Therapist

My first session already had me leaving with so much positivity. Emma is a lovely woman, made me feel so safe & comfortable. The work space too is lovely. I’m really happy i chose Educating Minds. More...

31 August 2022

Reviewed on Google Maps

verified
26 August 2022

Counselling

WOW is the most appropriate word for my first session. Emma was in a word BRILLIANT …. I honestly did not think that I would be as open and as talkative as I was going into this… but Emma made me feel safe and comfortable and I truly could not recommend Educating Minds enough… Looking forward to seeing where my journey takes me… ❤️

31 July 2022

Reviewed on Google Maps

31 May 2022

Excellent facility with friendly staff and a wonderful, clean environment.

Reviewed on Google Maps

31 May 2022

Great place to work with really nice staff, makes going to work in the morning something to look forward to😁

Reviewed on Google Maps

31 May 2022

If you want top quality office space, right in the centre of Dundee, then you need to check out The Flour Mill. I moved into my office space in July 2018 and was instantly made to feel very welcome. In December 2020 when I needed a larger office space, the team at the Flour Mill were really flexible with me and I was able to upgrade to a larger space in the building. The FM team put on regular social events and meet-ups, which is great for meeting with the other businesses in the building. They are always asking for feedback on how they can improve things and are always looking at ways to make the Flour Mill experience better and better. If you are looking for office space in Dundee, then I highly recommend that you pay a visit to The Flour Mill and have a chat with the team there to organise a tour of the building. More...

Reviewed on Google Maps

31 May 2022

Such a welcoming, warm and friendly place to work! I would recommend Flour Mill to anyone looking for office space in Dundee. :)

Reviewed on Google Maps

31 May 2022

Perfect co-working space in the heart of Dundee. Spacious desks for independent working and great facilities (kitchenette with free tea and coffee! ). It has a relaxed and cosy vibe and the staff are really helpful and friendly. It's an ideal space for people working remotely in need of a change of scenery or looking for a more social environment. Also a really lovely, sunny space thanks to the big windows that let in plenty of sunlight during the day. I would definitely recommend it for freelance or remote workers looking for a hot desk set-up in Dundee. I just hope the idea catches on quickly and hope to see one in Perth soon too! More...

Reviewed on Google Maps

31 May 2022

Such a great central place to have a studio, great space, great facilities and my clients really appreciate the always warm welcome from reception staff. Highly recommend.

Reviewed on Google Maps

31 May 2022

I have really enjoyed running my counselling business at the Flour Mill, as the office space is excellent, the location is central and the staff are very helpful should I have any queries. They also foster a sense of community among members and are great at arranging social events for all of us. More...

Reviewed on Google Maps

31 May 2022

Super friendly and well-equipped co-working space in the heart of Dundee. I use the Lounge a few times a month which works really well.

Reviewed on Google Maps

31 May 2022

I used The Flour Mill’s co-work space and loved it! It’s such a bright, airy and cosy space for working in. It made a nice change from being stuck working at home.

Reviewed on Google Maps

31 May 2022

Just what we were looking for for a co-working space away from the office; great location, super friendly and helpful staff to get you settled in and set up for the day and great relaxed atmosphere. Would recommend and would definitely use again. More...

Reviewed on Google Maps

31 May 2022

I loved my time at the Flour Mill! I took a desk that I could use 35 hours a month. Rebecca & Megan make a great team always professional, friendly and helpful. The Flour Mill is a comfortable, trendy and a lovely space to work in the middle of town..very handy! More...

Reviewed on Google Maps

31 May 2022

Reviewed on Google Maps

31 May 2022

Rented a private office here for about a year and loved it. The staff are great, with an entirely customer-service focused attitude. We felt welcome from day one and would recommend the Flour Mill to anyone looking for good-quality office space in the city centre. More...

Reviewed on Google Maps

Q&As

Being able to listen and support clients in a safe, non-judgemental way is a very important skill to have in a therapeutic practice. It something that I do at all times. Building hope and showing clients that there can be different ways to achieve what they want in life is a true gift of therapy.

Being able to provide a service so that those who need access to mental wellbeing quickly can get help sooner and find ways to recovery, growth and building on skills to deal with stress and challenges. By helping people move through the phases of well-being improvement, coaching helps people leave ruminating behind and a shift to a better place on the well being continuum.

I help to support people to be the best possible version of themselves, whilst implementing a framework of wellness planning and goal setting. My sessions are practical and the pluralistic approach I take means that there are choices and no one way to growth. I maintain an ethical practice at all times and always consider GDPR framework, keeping my supervision and continued professional development current and up to date. But most importantly I create a safe, empathetic, non judgemental space for listening and talking and moving forward.

I provide online sessions using either Zoom or Teams.

Sessions are mostly online. When Face to Face sessions do take place I adhere to the covid hygiene cleaning policies and mask wearing when required.

Services

Life’s challenges are not easy, and I understand how hard it can be to find a way to move forward, away from dark thoughts and into positive behaviour. I work with people to help them have a better life, so that they can create a healthy balance meeting their emotional needs to maintain their own wellbeing, or perhaps those in their family or care. I work with people who are struggling with stress, anxiety, fears, and phobias; building hope and creating a safe space to share and be heard.

During the sessions I use Neuro (the mind), Linguistic (the language) and Programming (patterns of thought and behaviour), Cognitive Behavioural ideas and Positive Psychology, these combined techniques create lasting and effective changes for the client. Most importantly I teach coping strategies and grounding techniques for ways for dealing with overwhelm and negative thinking.
I also work with Young People (11 – 18-year-olds) working on building self-esteem and teaching them ways to deal with bullying. increase confidence and learn self-awareness. During these young people sessions, I also focus on developing learning strategies for important exams and how to become more assertive communicators.

The sessions can be delivered in person or online. These sessions are structured in a way that will have the client feeling more empowered and go away with more choices around working with their reality to achieve positive outcomes. Listening in a non-judgemental way and building trust is very important in my practise. I will support my clients to set goals, help them to access resources that they need to bring about required change, agree on strategies that work towards these goals which then enables them to rehearse success. The principal behind rehearsal is that 'the brain tries to bring about what it focuses on!'

I maintain ethical boundaries and GDPR framework and follow the British Association for Counselling and Psychotherapy (BACP) and the Association for Neurolinguistic Programming (ANLP) professional standards and practise.

Ready to listen and support you.