Dora de Almeida Prado
Online
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Online
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Talking Therapy
Emotional Consciousness & Self Awareness | Better relations, clearer decision making & personal growth
A Holistic Practitioner, trained in various modalities of complementary therapies and healing techniques, to assist people in taking back the control of their emotions, life balance and making the best of their personality traits.
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2 customer reviews
Ricardo Maluf
Algumas pessoas tem méritos de sobra para confiarmos e recomendarmos. A Dora é uma dessas pessoas. Parebéns pelo trabalho Dora!
Reviewed on Facebook
Fabi Borelli
Energia maravilhosa, sensação de paz e equilíbrio qdo estávamos perto de você.
Reviewed on Facebook
What do you love most about your job?
What I love the most about my job is seeing my clients transforming, finding peace with their issues and leading a lifestyle that makes them happy and healthy.
Sometimes we crave change, but don't really want things to change. By becoming aware of our thoughts and our feelings we can be the masters of our own lives and continue to thrive - emotionally, spiritually and physically.
What inspired you to start your own business?
My own story helped me find my true calling, a career that not only keeps me in balance and fulfilled but also allows me to help others manage stress, anxiety, to overcome self-limiting beliefs and ultimately to find their center, their peace – and also a lifestyle that resonates with their own truth.
For many years I was also part of this crazy, fast-paced, stressful lifestyle and that has cost me my peace of mind, my sense of priority and nearly my sanity.
After living a burnout experience, I decided to do something radical about it and go on a quest to find my true self, to discover how I could lead a life that would both keep me in peace with myself and the world I live in. It was not easy - nor quick. I had to go through many phases, live different situations and for a long time, I could see no pathway ahead of me.
Eventually, I found my way. I am very grateful for everything I had to experience in the process, for it brought me here.
Why should our clients choose you?
I spent more than a decade working in a corporate job before I successfully turned my lifestyle completely around. I know a thing or two about going through relentless stress and finding a light at the end of the tunnel.
Now I’m here to help you become more self-aware and able to make conscious choices for yourself.
It is my strong belief that in order to be happy, healthy and content, we must always consider the whole picture: the person in their body, mind, and soul, their surroundings, and circumstances in life.
I work with individuals - privately as well as within the workplace - helping them to get Balanced, Centred, Serene and Self-Assured. In other words, to find their sweet spot between balancing life’s many roles and their inner contentment.
ThetaHealing
ThetaHealing is a mental training, using theta brainwave meditation and a set of techniques that guide you to identify subconscious, self-limiting beliefs, allowing you to change them and reprogram yourself, consciously, to a higher quality of life.
Bach Flower Remedies
Bach Flower Remedies (or Essences) are Liquid Remedies that focus on emotions and personality traits.
If you feel out of balance, they can get you back to being yourself.
When you realize that some emotions are getting in the way of the best version of yourself, a few drops of the right mix of flower remedies will certainly get you back to track.
Meditation Guidance
There are many techniques for meditation.
It can be devotional or a pure brain exercise, it can be a solitary practice or in a group.
I introduce different techniques, making each session into an exploration of a theme so that you can find your most compatible meditation so that you foster your own peace of mind.
Deeksha Oneness Blessing
Deeksha is a transfer of energy which frees the senses from the constant chatter of the mind resulting in clarity of perception and spontaneous feelings of love, joy, peace, and inner silence. It dissolves negative life patterns, releases traumas stored at the cellular and energetic levels, and facilitates deep emotional and physical healing.
Deeksha shifts energy from chronically overactive thinking centres of the brain to underactive frontal lobe calming centres. This “re-wiring” of the brain enables the senses to become free from the interference of the mind.
When the senses are unclouded by the mind’s interpretations, a natural clarity of perception occurs with accompanying feelings of joy, inner peace, connection, and Oneness. These feelings are causeless in nature and not a product of any particular experience or life circumstance.
It is dogma-free and does not belong to any particular religion, philosophy or belief system. It helps each of us to discover and fully Experience the Reality of our own uniqueness.
Yin Yoga for Stress & Burnout
Yin Yoga is a slow and introspective practice, targeting at a smooth and passive traction of the connective tissues.
It is based on the knowledge of TCM and brings not only a deep stretch but also calms the mind and soul.
It is great for those looking for peace of mind and a break from the chaotic daily life.
I combine the modality with my CPD on Yoga for Stress, Burnout, and Chronic Fatigue Syndrome, to deliver a practice that will help my clients de-stress, get some "me time", clear the mind and comfort the body, while nourishing the soul.
Tuning Forks
Sound frequency is now recognized as being an extremely efficient healing modality.
The tuning forks are tools for creating precision frequencies - and on healing modalities, they are used around the body and by the ears - during relaxation or while in meditation - to balance your nervous system, improve energy flow and promote spiritual awareness.
Each Solfeggio tone, for example, is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
It will open your energy channels, thus tuning up and energizing your body and surroundings.
It can be played while you are guided into meditation, or simply relax.
