Do You Mind Hypnotherapy
Imagine living your life free from anxiety. Are you answering this by saying you cant acutally imagine this easily? Let me help you.
It is my passion to remind you of who you can be and how you can live free from anxiety that stops you from doing all the things you want to do.
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What do you love most about your job?
The impact hypnotherapy has and how much control it gives you back! It changed my life
What inspired you to start your own business?
I went through infertility and found hypnotherapy. My anxiety and sadness left my mind and allowed my body to prepare for pregnancy. I’m proof it works
Why should our clients choose you?
I’m honest, open and I look to help you take the tools you need to be independent and in control always. You get a free mp3 too!
Can you provide your services online or remotely? If so, please add details.
Yes we can have our sessions on zoom or WhatsApp is available during my working hours
What changes have you made to keep your customers safe from Covid-19?
Online available to keep you safe if you prefer. Otherwise in my therapy space
Phobias and Fears Hypnotherapy
General phobias such as spiders, flying and snakes can be treated in 4 sessions
More complex phobias may need more depending what they are but this can be discussed at your free initial consultation so we can see what causes it.
Very effective
We work to remove the negative/fearful phobia template in your subconscious mind and replace it with a new, positive template
Extremely effective
Anxiety and Stress Hypnotherapy
If your anxiety is stopping you doing the things you want, affecting your memory or causes panic attacks then Hypnotherapy can help release the high levels of stress to take you from fight or flight into a calm focused state where your decisions and thoughts are clearer.
8-12 sessions to have lasting effects and change your life
Take back control
Food cravings and eating habits Hypnotherapy
If you find yourself unable to control your sweet tooth or find you binge eating to get through your day, there is usually another subconscious issue going on here.
I have worked with clients who come to be about a particular craving, or binge eating to find the problem is entirely different. We work through this and amazingly the cravings/habits of food automatically go away!
And you stay in control!
It feels healthier in body and mind
Insomnia or sleep problems Hypnotherapy
Hypnotherapy works incredibly well at helping with sleep
Most people will find they can answer yes to at least one of these...
Do you
1) go to bed too late
2) wake in the night
3) wake up feeling sluggins
4) wake up too early?
Hypnotherapy can take you out of fight or flight which is the reason you suffer from at least one of these and help you reframe your mindset to be where you need to be
Private yoga classes
I offer face-to-face local yoga classes around the Thanet and Dover areas. Prices are £50 for up to two people per session.
Online is an option but is usually less effective as i want to ensure you are in poses correctly and safely
