Defence Lab Reading
Lower Earley
(17)
Lower Earley
(17)
17 customer reviews
Bsha Chowdhurt
Defence lab are legit. I learned first session defence and how to oil check someone. Scorpion finger is one I will use on the wife!
Reviewed on Facebook
Matt Pledger
I’ve been attending this class since the beginning of April and I really would recommend it to anyone interested in self defence & fitness. Catering to different ability levels, there’s something for everyone at this class. The instructors & students are friendly and welcoming to new-comers, and there is a sense of camaraderie amongst the group. With classes in Bracknell, & Reading it’s really convenient to train. And with the first session free of charge it’s well worth coming along to check it out. More...
Reviewed on Facebook
Sean Chandler
I recommend this place for anyone, any age who would like to learn to defend themself, lose weight, get fit and make new friends all in one hit. . For me it the best thing I've done and feel better for it in just 3 weeks.. More...
Reviewed on Facebook
Ashana C Hooker
I love this class! The people are great and we have so much fun while learning so many new things. Every time I come home I feel knackered and that is how I know it works. Really recommend this class! AND the first class is free so feel free to give it a try you will love this class and want to continue!!! More...
Reviewed on Facebook
Greg Entecott
I recommend Defence Lab for anyone looking to learn practical self defence, lose weight and spend time with some great, friendly people. The instructors are very knowledgeable and approachable for beginners and those who have practiced self-defence in the past. Highly recommended. More...
Reviewed on Facebook
Charlie Mcwhinnie-Russell
I recommend defence lab to anyone who is wanting to start learning how to protect yourself in the streets and build up your fitness , it’s brilliant for losing weight. If anyone is interested please like the page and message them !! More...
Reviewed on Facebook
Joe Stevens
Friendly class with a great atmosphere, and functional training for the street.
Reviewed on Facebook
Jackie Kent
I started in Feb 18 having never done anything like this before. It’s great fun, good for fitness but above all its real street level self defence. And while I hope I never need to use it for real, I’ll be glad I learnt it if I’m ever in that situation. Knowledgeable and patient instructors teaching real life self defence skills. Best bit, your first class is free so you can ‘try before you buy’! More...
Reviewed on Facebook
Jonathan Andrew Last
A good team spirit whilst learning some great skills
Reviewed on Facebook
Mass Lambresa
Absolutely great class
Reviewed on Facebook
Andrew Miles-Miller
Friendly people and great training helps you deal with different situations.
Reviewed on Facebook
Marcos Tabasso
I knew DL was good but boy! what a great class and comradery. You're the man Lee! Awesome stuff!!
Reviewed on Facebook
Sofia Carter
Great first session. Really looking forward to continuing learning this technique. Excellent teaching, Lee is patient and extremely knowledgeable
Reviewed on Facebook
MIchael O'Malley
Great class, great way to get fit and build your confidence and Lee is a brilliant instructor
Reviewed on Facebook
Steve Devlin
I moved to a new area and was looking for a new martial art. I wanted to try a different style from Japanese and Chinese styles I had practiced on and off over nearly 20 years. I knew what I wanted, and what I didn't want. Top of the list for me was that it had to be a true martial art; it had to be effective, have real-world applications and be based on combat. It had to be the type of martial art that if I ever had to use it, then any opponent would get the message quickly that I was not to be messed with and that they should rethink their next move. Personally I have never been into styles that only work in the movies or are sports-based. There is nothing wrong with those if that is your thing; it's just not mine. The style needed to be accessible in all places at all times, not just when the conditions were perfect. It needed to be efficient and quick. It had to have progression at its core; I would become a better martial artist with every lesson. I had to want to be hungry to keep going and learn more. Finally, being in my thirties, it had to be safe for my body - I had to be sure I would still have some cartilage left in my joints! Lee offered me two free sessions at Defence Lab Bracknell to trial it, but I knew within the first half of the first session my criteria had been met. The guys at Bracknell also make it an enjoyable martial art - they know when to train hard and when to have a laugh, and when to work as a team. If you haven't tried Defence Lab yet I can highly recommend it - both as a martial art and as a team down in Bracknell. More...
Reviewed on Facebook
Mike Nation
There are a lot of Martial Arts out there, but most hark back to the days of the Samurai!.. And as effective as they are, Very few are conditioned to the reality of modern violence, unprovoked attack, robbery and assault. Coming from a background in traditional Martial Arts (myself), Defence Lab IS different... And it does exactly what it says on the tin... Teaches you to 'Defend' yourself (Right from its VERY FIRST move) in 'real life' situations. Great Club, Great People, Excellent Instructor; so if you want to be able to defend yourself, or just want to get fit with a purpose... This is a Great place to do it. Thanks to everyone in the Club that have made me SO welcome. More...
Reviewed on Facebook
Carl Mauger
Defence Lab is addictive! I have been going now for over a year and I look forward to every class. I am blown away each week with what we learn. I have lost over 3 stone from my training and this in its self keeps me going back for more. The Instructors and team are amazing and make everyone feel welcome. Come and try it! I believe Defence Lab is the best Self Defence system around. More...
Reviewed on Facebook
