Dee Dhara

About

Are you experiencing low moods or anxiety? Do you feel overwhelmed, isolated or unheard?

I'm an integrative therapist offering a safe, supportive space where you can explore complex thoughts and feelings comfortably. Empowering you to go beyond short term solutions, create lasting change and reconnect with your authentic self.

I use a tailored and culturally sensitive approach paying close attention to things like your background, race, ethnicity, sexuality, gender and values – considering how these factors might be contributing to your challenges.

Areas I specialise in include:​
- depression and anxiety
- identity
- sex and relationships
- guilt and shame
- family dynamics
- trauma

My commitment is to provide a non-judgemental therapeutic space where you feel supported and comfortable in reflecting on difficult thoughts, emotions and behaviours. Some of which may be rooted in your cultural context.

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