Cynthia Rao Counselling
Online
(1)
Online
(1)
I am a Psychosynthesis Counselling and EFT Practitioner. I work with all kinds of people and what I offer is an understanding of behaviour and what has caused the depression, anxiety or relationship problems. When we understand our behaviour we are in a much better position to change it.
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1 customer review
Qype User TomS60…
My sessions with Cynthia have been of great help to me. She is a very accepting and understanding counsellor and has helped me work through and understand a number of issues. EFT in particular has been very effective (despite my initial scepticism) in helping lessen the emotional heaviness of an problem - somehow it seems to lighten the charge the experience has and this has helped me move through whatever was causing the problem or upset. I would recommend it to anyone who is looking for a new approach to working through emotional blocks, fears etc. I have found it very helpful and effective. More...
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What do you love most about your job?
What I love about being a counsellor is using the most effective tools such as Psychosynthesis and EFT. Psychosynthesis a philosophy that encompasses the mind, body and spirit. EFT (Emotional Freedom Techniques) tapping on acupuncture points. A technique that can alleviate fear and anxiety and also change beliefs amongst many other things. Combined together I have worked with people who thought they would never be free of their issues only to find that as our work progressed they changed their behaviour and the beliefs they had about themselves.
What inspired you to start your own business?
When I was training I worked with the most amazing trainers and mentors who inspired me to carry on my own self processing. I realised that their teachings were things that I could in turn give to others. It gave me the confidence ten years ago to begin my work as a counsellor.
Why should our clients choose you?
I am a member of the British Association for Counselling and Psychotherapy (BACP) No. 605456 and abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy.
I am also a member of AAMET Membership No. 1010049
I have completed a foundation course with the CCPE and a foundation and Post Graduate diploma with the Psychosynthesis Trust.
Can you provide your services online or remotely? If so, please add details.
Until the end of 2021 I will be working on online with Zoom.
Psychosynthesis Therapy
I work with Psychosynthesis and EFT Tapping. I work with clients who come with many issues. One in particular is Codependency.
What is Codependency?
Online Counselling with Zoom
enmeshment in relationships romantic and friendship
profound fear of separation
it is very low self-esteem and confidence
it is being controlling and controlled
it is being in very deep denial
it is people-pleasing in the hope you will be accepted
it is oblivious of boundaries our own and others
it is having overwhelming needs you look to others to fill
it is feeling responsible for others
it is shame-based
it is being a victim and switching to the perpetrator and back to the victim
it is being involved in a relationship that you feel you cannot leave
….. and the pain of being so out of control while trying to control everything is very painful ….
I have worked with many people who came from backgrounds of alcohol or drug addiction. I also see the same issues with people who come from materially well-off families. The connection is starved of attention, affection, security, and love.
