Barnet, Greater London, Herts
Professional Counselling offering confidential and non judgmental support in a safe environment – 07957 156407
Life is full of changing circumstances, most of which are out of our control. These changes can create a variety of emotions such as sadness, tiredness, anxiety, insomnia, fear, loneliness, anger, resulting in mental health difficulties such as depression, panic attacks, relationship difficulties, insomnia, stress , addictions, behavioural problems, Obssesive Compulsive Disorder, to name but a few.
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Why should our clients choose you?
I understand the Counselling Process and making the first step can be daunting but please be assured that the initial session is a mutual assessment and you do not commit yourself to further sessions by making this preliminary appointment. Everything discussed in our sessions is confidential and in accordance with BACP ethical guidelines.
If we decide to continue I’ll describe how we can work together to bring about change. We can then begin to talk about the issues that are concerning you and have brought you to therapy. This is an opportunity for us to get to know each other, ask any questions you may have and decide whether counselling may benefit you
Talking things over often leads to a greater understanding of yourself and your feelings, thus enabling you to find ways to improve the situation or make it more manageable. Counselling can either be short term (6-12 sessions) or go on for a longer time depending on your needs & requirements.