Counselling Services

About

I am a qualified counsellor, with a BA (hons) degree in Counselling Studies and I am a member of the British Association of Counselling and Psychotherapy. I have a private practice in Scarborough and in addition to this I work at the local Hospice as a counsellor.

I take a person-centred approach to counselling, helping you to explore whatever issues, conflicts or stresses you bring, within the safety of a supportive therapeutic relationship. I will, also, integrate other theoretical models of counselling such as CBT, if I feel it is in the client’s best interest.

Counselling can be defined as a way of relating and responding to another person, so that the person is helped and their distress is alleviated. There are many areas where counselling can make a difference such as anxiety, stress, depression, low self-esteem, as well as being a valuable resource for self-awareness and personal development.

I offer short and long term counselling with flexibility regarding times and frequency of sessions.

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