Welcome, my name is Jan. I work online with individuals and couples from all walks of life and with many varied concerns. I understand that contacting a counsellor may seem daunting, but it is the first step toward positive change, understanding, and feeling better.
You don’t have to suffer in silence, bottle it up or go it alone.
With 20 years’ experience I offer confidential, supportive, and effective counselling and a calm, safe atmosphere in which to explore your concerns constructively without being judged.
Some things I can help you with:
• Affairs and betrayals
• Anger management
• Binge-eating disorder
• Body dysmorphic disorder
• Bulimia nervosa
• Couples counselling (relationship therapy marital therapy/counselling)
• Domestic violence
• Emotional abuse
• Family issues
• Feeling sad
• Generalised anxiety disorder
• Health anxiety
• Low self-confidence
• Low self-esteem, low self-worth
• Panic attacks
• Passive aggressive behaviour
• Physical abuse
• Relationship problems
• Separation and divorce
• Sex problems
• Sexual abuse
• Work-related stress
Other concerns I can help with:
Issues from childhood or the past
Decisions, life choices, personal and professional development
Difficult, painful, confusing or overwhelming feelings
Women's sexuality and pelvic health specialist coaching
Powerful, practical techniques to manage anxiety
Nice Guy ‘syndrome’
• Couples counselling, relationship therapy, marital therapy
• Individual counselling and psychotherapy
• Psychosexual therapy (individuals or couples)
£50 individuals ~ Full 1 hour session
£75 couples ~ 60 - 75 minute session
• Frontline NHS
Accredited Member of British Association for Counselling & Psychotherapy
I have many years of experience but am new to Bark so as yet I have no reviews, so for client testimonials please see my website.
If you are unsure if counselling is for you feel free to explore my website or get in touch with any questions you may have. www.counsellorleighonsea.co.uk
We contacted Jan for relationship counselling over Zoom due to lockdown restrictions. From the first meet, Jan made us feel both at ease and comfortable opening up to her.
She helped us to recognise the issues we needed to resolve and improved our communication with each other. She remained neutral throughout and always gave each of us a chance to voice our thoughts and feelings.
Thank you so much Jan for helping us get our marriage back on track. More...