Cheshire Counselling & Psychotherapy Practice

About

Through a positive and non-judgmental manner, my aim is to support you to understand your thoughts and emotions, and to help you rediscover or develop the ways or tools you need to be able to deal with the difficulties or challenges you face.  

Everybody faces vulnerability, difficulties or the need to confront change at some time in their lives. This can be a recent life event or an accumulation of feelings and problems.

It can feel like a big challenge to take the first step and contact a therapist, but an initial session will provide you with an opportunity to meet me, explore your needs and expectations, and have a conversation about what you could expect from the counselling process.

Then, if you feel it may be of benefit to you, we can discuss further weekly sessions. This may mean arranging a fixed number of sessions or agreeing to work together in a more open-ended way.

I am a qualified Humanistic Person-Centred Counsellor and Psychotherapist and I work under the British Association for Counselling and Psychotherapy (BACP) ethical framework.

My experience covers a broad range of issues including but not limited to:

– Communication problems
– Relationship problems
– Trauma
– Suicidal thoughts
– Self-harm
– Domestic abuse
– Sexual abuse
– Anger
– Anxiety
– Panic attacks
– Guilt
– Grief
– Loss
– Depression
– Stress
– Obsessive thoughts-compulsive behaviours
– Self-esteem and confidence
– Existential issues

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