Chipping Sodbury
I have worked with a variety of ages from 5 upwards offering therapy and life coaching. I have over 15 years working within health. The focus being to help people develop healthy habits, coping skills, confidence and regain identity to flourish in their goals and life.
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11 customer reviews
Lucy
I was in a really difficult place when I started working with Charlie. However, during the sessions my mental health greatly improved due to the skills the therapy gave me. Charlie is really easy to talk to, very personable yet professional and the sessions never felt intrusive which was really important for me as someone who had never done any kind of therapy before and was reluctant to try it. Charlie was very respondent via email between sessions. I am so glad I took this step and that it was Charlie who supported me. Thank you. More...
Amy
Brilliant communication, flexible with dates. Great content and presentation, engaging and lovely.
Tracy
Working with Charlie is incredible. Not only does she ask the hard hitting questions to peel back those layers to get to the root of your issues, she provides practical support that helps you work through everything. One of the loveliest people I know, I would recommend working with her to everyone. More...
Claire
It was brilliant to work with Charlie.
I was so nervous but Charlie helped me relax and we were soon working through areas I needed to focus on.
It helped to spark my passion again and motivate me to get back on track.
I was given 3 objectives to take away and work on.
I would highly recommend working with Charlie and I will be following up my progress again to keep me on track
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Chint
I worked with Charlie after feeling stuck in my life’s direction. From the work I was able to reassess where I was at. What I wanted and make a plan how to get there.
Having Charlie as a coach helped me with accountability and made me commit to myself to make these changes.
She was kind, positive and helped me to really analyse things.
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Avie
When starting with Charlie I was not sure what to expect. I just knew I needed change. She put me at ease and made the process simple.
From starting with a deep dive session I was able to break my challenges and goals down even further. This was more than I could have imagined when starting as I knew I wanted more confidence and help with anxiety but was not so specific.
Charlie used different skills to help me explore within myself and I made changes that I hadn’t even considered.
She was like a magician with my mind and I’ve never felt so self assured in myself
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Cheryl
Charlie was amazing. Worked with me at my pace and always focused on my hopes and goals. I wanted to improve confidence and develop post it I’ve habits.
I got so much more. It was a guided journey of myself without Charlie ever giving me the answers. Really empowering.
I had mindset blocks I didn’t even realise. But with small actionable steps and overcoming these life changed completely.
Can’t thank you enough
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Rachel Cornwell
In just one session, Charlie helped me delve into the cracks of why I was struggling to maintain a healthy lifestyle, and discover my personal reason I was subconsciously unaware of. She truly is the kindest soul, who is patient and takes much care with her clients . (Although she's more of a friend since speaking to her). I honestly could not reccomend Charlie enough, and would say if your having any doubts or worries in the back of your head, then just do it! What have you got to lose? She will help you blossom to become the person you were destined to be! ⭐⭐⭐⭐⭐ More...
Melody
Charlotte helped me to overcome a few hurdles and her fantastic coaching skills also helped me to realise the root cause of some of the problems that I had turned a blind eye too.
Her coaching sessions have provided me with valuable ways to set boundaries and find solutions to some of the 'problems' that I have been experiencing.
Charlotte is very warm and approachable which made me feel comfortable in her presence. Her professionalism and the use of various techniques made me feel happier and motivated at the end of the sessions.
Overall, I'd recommend Charlotte, she is a fantastic life coach who listens and delivers value at all times.
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Sue Arnold
Charlie was really supportive over the time we worked together. She really helped me to overcome the challenges i was having and to get unstuck. She listened, was caring and empowered me to go after my goals whilst feeling more confident in myself. More...
Taylar
Charlie is such a fantastic coach and I deeply value all the time she has spent helping me achieve my goals she really has changed my life which I am forever grateful for!
What do you love most about your job?
Empowering others to live a full life through removing their minds limitations. With young people I love being able to help early to set them up for success and gain very important skills for life.
What inspired you to start your own business?
One side was the huge pressure on the NHS and long waiting lists. so people are not getting the help needed in a timely response. Also that it would help me to reach more people.
Why should our clients choose you?
I have always had good feedback about how i build a relationship to then help empower the client. I listen and respect the person as a whole and sit on the journey with them.
Can you provide your services online or remotely? If so, please add details.
I only provide remote services and find it just as effective.
Life and NLP Coach
Empowering you to live the life you want and step into who you want to be. Offering bespoke Coaching packages that are tailored to your needs, goals and visions through a variety of skills.
Helping you to get unstuck and beat that inner critic so you can gain unbreakable confidence, self love and be able to rule your life the way that you want.
Also training in vusion boards and EFT.
Health Coach
Physical health is not just the way we look. It is connecting the mind and body so that we can feel confident in ourselves.
I have access to a large range of online workout programmes that are completed in the best time for you. Two educational nutrition programmes that do not dictate what you eat or cut out food groups. Medications to help empower the mind.
You also get an amazing community of women behind you to support you.
Cognitive Behavioural Therapy
I am accredited through the BABCP and have been practicing for 8 years. I have experience of working with 10-45 year olds and including parents.