Multiple locations
Change Well™ is a transformative collection of therapies designed to help you overcome any conscious, subconscious and / or physical barriers to achieving the life you want. These proven techniques help you achieve your most wanted goals through the application of cognitive strategies and/or mastery of your ‘inside’ world via your subconscious mind.
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1 customer review
Ella
Therapist
Kathryn reached out to me so quickly. She was so friendly and calming right from the get go. She gave me time and listened to everything I had to say. The relaxing state of mind I am in now compared to when I needed help first of all is just unimaginable to where I was and how I was feeling. I am so pleased as to how far I have come and how Kathryn has helped me be happier and now unstuck from all the negativity that was in my life. Thank you Kathryn for all you have done and helped me with in such a short space of time. But I was desperate and didn’t want to feel like I felt for any longer than I had to. Your kindness and sleep aids have also not gone unnoticed. Super happy with my therapy experience. More...
Obstetrics and Fertility
I know from personal experience that having a baby can be more difficult than expected. I am trained to support couples with through this journey from conception to post birth (to include dealing with loss, fertility, pain management during labour and post birth bonding). If this sounds like something you'd like help with please get in touch, I believe everyone deserves to have their own family.
Smoking and Vaping Cessation
This therapy is complete in 1 session. Our School of training has a 90% success rate with smokers who really want to stop because they truly want to stop. If you are fully and completely committed to becoming a non-smoker, I can help you. Please get in touch.
Irritable Bowel Syndrome (IBS)
Hypnotherapy is the most effective therapy for relieving and often completely curing IBS. I offer a programme of therapy complete with audiotracks, you needn't struggle with bowel discomfort any longer, please get in touch.
Anxiety
Trying to live with continued anxiety and stress can be extremely debilitating. As an anxiety specialist, I offer a programme of therapy to help clients reduce and eradicate all types of stress and anxiety in approximately 4-6 sessions. Please get in touch if you need help.
Perfect shape and size
Weight issues can feel terribly frustrating and affect our self esteem and confidence significantly. My programme is designed to help you reach your 'perfect shape and size' quickly and safely. The techniques I will teach you will enable you to naturally maintain your new shape and size long term. Please get in touch if your weight is holding you back in life.
Sports Hypnotherpy
I have worked with a number of high profile athletes to help them unleash the 'real champion within'. My programme covers a range of techniques with a specific focus on relaxation, concentration and visualisation. If you have sporting potential you wish to unlock or would just like to tap into another level of physical fitness please get in touch.