Hayle, Cornwall, Cornwall
Carbon Fitness is run by Matt South, I have been a personal trainer for over 8 years and I offer personal training, group personal training and online personal training. I specialise on weight loss and strength and conditioning and have worked with hundreds of people and helped people hit many different goals.
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How do you help your clients achieve their fitness goals?
Goals are hit through structured training programmes to suit you, nutrition plans and high quality training programmes. advice and support is provided throughout not just your workouts, but your time with me at Carbon Fitness.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is dedication. It's all about your mind set, if you can dedicate yourself, change the way you think about food and training, your dream body is only just round the corner!
What do you love most about your job?
The best part of my job is being able to help people achieve their goals, achieve things that they never thought possible and see the difference I can make on peoples lives.
What inspired you to start your own business?
Having been a personal trainer in gyms for many years and talked about setting up my own business for many more I thought it was time to go for it. In 2016 I started and now I have a full time business. Having my own business lets me work more freely with people and also allows me to be with my family more.
Why should our clients choose you?
I offer an exceptionally high standard of training, a wealth of knowledge and training with me at Carbon Fitness is a great way to have fun, hit your goals and make that change you've always wanted!
Personal Training
1 on 1 personal training focusing on helping you achieve your goals.
Group Personal Training
Small group personal training for 2-4 people. This is a great way to train and hit those goals with friends or family. This comes with the same benefits as the 1 on 1 training.
Online Personal Training
Online personal training provides you with a great opportunity to train with Carbon Fitness. Online personal training provides you with all of the training and nutrition programmes that 1 on 1 training provides, you are just able to complete this in the comfort of your own home, gym or outside.
