Burn IT Personal Training

About

I am a fully qualified level 3 personal trainer with a huge passion for fitness and sport. I play hockey at county level and love running having completed the London Marathon twice and more recently the Brighton Half Marathon. My favourite workout sessions include HIIT training, functional fitness and strength based classes as well as a sweaty spin session!

My PT sessions are varied and fun and depending on your goals I will include the required components of fitness to ensure you gain the results you want to achieve. I am known for my wicked sense of humour and will ensure you do not leave a session without smiling however hard you’ve worked!

As well as personal training I teach P.E. at primary level and I'm convinced that one day I will be the inspiration behind a future Olympian whatever the sport may be!

I have a huge interest in sports nutrition and can provide advice on diet to support your end goals.

My favourite tipple is a G&T but every once in a while I enjoy a good old pint of cider!

Qualifications:

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• PowerWave Instructor
• Kettlebell Instructor
• Group Class Instructor
• Boxercise Instructor
• Diploma in sports nutrition

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