Bridgeham Clinic

A year ago I was diagnosed with thyroid cancer at age 41. Both surgery and the recovery were good, except my Parathyroid never “woke up” so I have been suffering with hypocalcemia ever since, which has seen me in A&E a few times needing calcium transfusions. Last November I tried to join Pilates as after my first class I felt very welcome and my body responded well, but as life happens, I needed 2 sets or Radioactive Iodine to ensure all my Thyroid and Cancer cells were gone, which meant my mind and my body were all over the place. It wasn’t until 2 months ago that I remembered they offer accupuncture at Bridgeham, so after speaking to Selena over the phone I booked my first session with her. Oh My God !!! I am so happy I did. I have been seeing Selena for 4 sessions now, one every 2 weeks, and after 3 sessions my calcium levels have gone up, my back pain is almost gone, and many of the other side effects of all the medication that I take daily are starting to fade as well. I know a lot of people do not believe in Eastern medicine, but it does work. Selena is an excellent professional, she listens and cares about you so much that the whole experience is fantastic, and for those of you scare of needles, it does not hurt at all, and the results are worth it. More...

Reviewed on Facebook

Had my first Pilates class with Gordon today and with many many ailments he was very supportive and helped me so much I thoroughly enjoy this class and highly recommended in such a beautiful studio too, look forward to my next class!

Reviewed on Facebook

In 2013 I was diagnosed with breast cancer. I had been fit, good diet and regular swimming. Sadly ,I did not cope very well, and although the tumour was small and ultimately treatable, it completely knocked me for six. Lost my confidence, and became constantly anxious about a recurrence, and spent a long time moping and worrying and generally feeling sorry for myself. Needless to say, I did no exercise for 5 years, and my fitness levels were not the best. Aches and pains, a bit of weight gain, back problems ( all of which I blamed on my medication) Happily last year my great friend Karen took me along to the Macmillan coffee morning at The Bridgeham Clinic, where I met Jo and Trevor Strutt and a few of the team, including lovely Pauline. I decided to try Jo’s Pilates class, and I have to say I absolutely loved it! After my first session, I booked a course of 20 lessons and I have been attending twice weekly ever since. Jo is an utterly amazing teacher, she makes the classes So interesting, and we work on different areas every week. I have felt so much better for going to classes, my confidence has soared, and I have met a lovely group of ladies, who have all been so kind and welcoming. I am now in Barbados for the next 41/2 months, and am determined to carry on with my regime. Today I had my first session with my new personal trainer Kristy - and it was pretty intense- I suppose that will always be something to be expected on a one to one! I am also going to a Pilates class with some of my neighbors once a week at Holders House, here on the West Coast. So, I’d like to thank the lovely Strutts for their encouragement on my road to a proper recovery,and thank them for all their marvellous work and commitment. You have changed a lot in my life for me, and I am so grateful! All that’s left to say is that you are lovely, kind, and my inspirational stars More...

Reviewed on Facebook

Took my 13 year old son to Bridgeham yesterday with some concerns about his heel which has been hurting for a few weeks now. Clemence was fantastic and checked everything over for him and gave us some very good advice on footwear and exercises for him to do. Nothing serious wrong thankfully just a growth spurt combined with a lot of football training. Such valuable advice - especially as it was a FREE 15 minute appointment! Shows they really care and Bridgeham is not just in it for money. We will definitely be back as proper customers. Cannot recommend enough. More...

Reviewed on Facebook

Would recommend to a friend, great service and my neck feels much better

Reviewed on Facebook

Lovely friendly staff and my neck and headaches have improved after only two treatments!

Reviewed on Facebook

i had my first acupuncture session just tuesday. Staff were so welcoming and friendly and i was so worried about the needles etc but actually, well what was i worried about. .. nothing. It was painless and in fact quite relaxing. Would definitely recommend. More...

Reviewed on Facebook

I can't recommend Bridgeham enough. I've been using them for a few years, for pretty much all their services. So great to have so many health options all in one place. Such a lovely atmosphere, so warm and friendly, every time. A really great "welcome to the family" kind of feeling on every visit. Every member of the team (seriously, all of them) is so bright, friendly and super knowledgeable. You know you can go in and book a treatment with anyone and get the same high level of care all round. Just had the best massage and super interesting chats (thanks Michelle!), can't wait for my next visit. ❤️ More...

Reviewed on Facebook

Following my first visit with Pete today, I now have a floppy head which is amazing as usually my shoulders are around my ears. A fab visit, we had a giggle whilst he twisted me in ways I have never twisted before. Thanks Pete, I really appreciate all your hard work. Hugs to Trev. More...

Reviewed on Facebook

The whole bridgeham team are exceptional and I know that whoever I see I am in good hands- literally. I’ve mainly been seeing Trevor since I was a young child and won’t go anywhere else! Would recommend to everyone.

Reviewed on Facebook

First osteopath appointment with Dan Wilkinson to look at my back. I didn’t hold out much hope as I’ve suffered for over 20 years and have tried so many different professionals but he was so professional and knew exactly what he was doing. He told me and did things to my back that no one else has done before! I was very impressed. Looking forward to my next appointment and hopefully some relief with the pain! More...

Reviewed on Facebook

Climbing on one leg and training as much as I do takes it toll on my body. Super lucky to have the support of Bridgeham looking after me. Trev is a legend and continually fixes my back in time for my World Cup competitions. Thanks for much for getting me ready in the best condition I can be in, making it possible for me to win the first World Cup of the season last month! Here’s hoping he can work his miracles on the elbow I injured in time for the next run of competitions. Thanks guys for everything you do! More...

Reviewed on Facebook

I have been going to Bridgham for Pilates and massage and am completely hooked! Friendly staff, small classes with real attention to each person and great one to one sessions on equipment. I am feeling so much better for attending and highly recommend Bridgham. More...

Reviewed on Facebook

I saw Jo for 1:1 Pilates sessions after the traumatic birth of my first child. The intention was to get help to recover physically. What I didn't expect was a totally holistic approach to my treatment that addressed all the emotional aspects as well. I cannot say how wonderful Jo was. She drew on her own birthing experiences, her wealth of knowledge of how the body works and the impacts of pregnancy. The complete focus on me (and the baby) during each session was so far removed from the rushed and fragmented medical care I had had. I cannot recommend Jo and Bridgeham Clinic highly enough, it has truly been a life changing experience turning to them for help. More...

Reviewed on Facebook

Thank you Jo and Trevor for looking after my injured hip before and after my surgery. Your combined skills have helped me enormously!

Reviewed on Facebook

I cannot more highly recommend Trevor and his team . Niggles I've had for years have disappeared and I wouldn't hesitate to go to them with any future injuries.

Reviewed on Facebook

I have been doing Pilates at Bridgeham for 4 years and the difference it has made to my body with regards to strength and movement has been incredible. I started classes to improve a chronic low back problem and it hasn't just improved it, Pilates has fixed it! What Jo does through her classes helps you understand how your body works. This in turn helps you stay fit and healthy and improves your flexibility and strength. Jo has an incredible understanding of the body and personalises exercises within the class to help specific problem areas. I work as a GP and cannot recommend Bridgeham clinic highly enough. I believe Pilates is the answer to a whole host of muscular skeletal problems as well as improving your strength, flexibility and wellbeing. If you are thinking of starting
Pilates classes, look no further. More...

Reviewed on Facebook

Couldn't recommend these guys enough! From having misaligned hips to a shoulder as tense as anything. We've been through deep tissue massage, osteopathy, acupuncture and now I'm HIIT training, improving my core and working on form and technique. Having everything in one place and knowing they genuinely care about improving your well being makes a big difference. More...

Reviewed on Facebook

The whole Bridgeham team are amazing, but I most recently had a session with Tara, who is truly remarkable! I walked into the clinic practically in tears on Saturday morning having had a constant headache and shoulder pain for a week. After 30 minutes I felt like a completely new woman! I can't thank you all enough for managing to fix me every time I need it! More...

Reviewed on Facebook

A year ago today I started my Bridgeham recovery journey after a horse riding accident resulting in a broken back. I have had my ups and downs tears and smiles but every step of the way the staff at Bridgeham have been there to support me and I couldn't think of a better place to have chosen to help aid me in my recovery. Choosing to use Bridgeham meant I was lucky enough to have the oesopaths, Pilates instructors and massage facilities all in one place and this has proved vital to my recovery. Bridgeham helped me through one of the hardest times of my life and for that I will always be great full. Staring the journey very weak and scared to even jump on the spring board with fear id brake again, the thought of playing a game of netball again and being contacted or riding filled me with dread but now thankfully to their lovely team of staff im back stronger than ever playing netball division 1 standard, teaching PE and doing a job I love and back on my gorgeous horse riding and competing again. Thank you to all the staff for their constant support I honestly don't no where I'd be without you, you not only helped my recovery but aided my overall wellbeing. More...

Reviewed on Facebook

Amazing in many ways! The warmth and welcoming you receive is genuine. After years of pain in my shoulders and lower back and with no answers or improvement I decided to see an Osteopath. I went by reviews and booked. I was told in fifteen minutes that I was ‘Fixable!’ I was surprised with the confidence and also sceptical but I am already seeing results after only a few sessions with Trevor. They offer a variety of therapy to mix and match to suit your personal needs. I honestly wouldn’t think twice to recommend. Look no further if you need honest, reliable, relaxed help and support to fix you!! Well done Bridgeham � More...

Reviewed on Facebook

Over the years I have seen many of the team at Bridgeham for this or that, and always be looked after, and returned to good health thanks to the treatments, exercises and their overall professional knowledge. Go team at the new location, wishing you continued success. More...

Reviewed on Facebook

I can not begin to tell you all just how valuable my visits to Bridgeham are. I never fail to leave in a much better place physiologically and psychologically. I have learned so much about my condition and can now make better choices than ever. All the team are sensitive to their client's situations and employ joined up thinking across disciplines. Could not add enough stars � More...

Reviewed on Facebook

I have been using Bridgeham for over a year and have been delighted with the service and the significant improvement in my health and mobility.

I have used lots of different practices over the past 20 years and non of them have been able to offer the high level of treatment and an ongoing maintenance programme like Bridgeham does. Thank you Bridgeham. More...

Reviewed on Facebook

I would love to congratulate Jo and Trevor to their new location. Many, many, no, really, many years ago we were regular patients of Trevor, first in Smallfield, then in Ifield. He worked wonders on my back and my husbands slipped discs. A couple of years ago we've moved back to Austria and are still missing an equally good osteopath here. Slowely Austrian medicine men are coming along to the thought that all that non-invasive, non-chemical treatment might also work well, but they are still very much of the old school: first hit the problem with some really strong tablets and if that doesn't help, cut open, replace or take out. We would wish so much that we would be able to talk Trevor into opening a practice here in Vienna, but I am affraid he has enough work in England. My hip would be ever so grateful, Trev! ;-) Best regards and best wishes from Austria to the wonderful team of the Bridgeham Clinic. More...

Reviewed on Facebook

Kamilla and Trevor are both fantastic. They both helped me at a difficult time with an injury I sustained from an accident. Also the follow up appointment after care and advice I received from kamilla today was great. I would definitely recommend them. More...

Reviewed on Facebook

I can not recommend Bridgeham enough . Amazing people who listen and give you the time needed to help with the symptoms you arrive with ... to the relief you leave with

Reviewed on Facebook

A big thank you to Tanya who has got me through a very painful time and within two sessions, she has improved my movement so much that I haven't felt this good for a very long time. �

Reviewed on Facebook

What an amazing experience I have had back problems for over twenty years and have seen many osteopaths and physiotherapists including in the top neuro hospitals but have never seen such a full assessment and effective start of treatment as I witnessed when Trevor Strutt treated my son today Cannot recommend these guys enough

Reviewed on Facebook

A big thank you to Pete for helping me with my lower back last week. I managed to complete my Spartan Run at the weekend without any pain or discomfort.

My initial appt definitely freed up my back and the exercises have helped me increase my movement and made day to day activities bearable.

I am seeing Pete again in a few weeks and I'm looking forward to finally becoming back pain free at some point in the future.

Bridgeham come highly recommend by me - their facilities are top class and their staff make you feel extremely welcome. More...

Reviewed on Facebook

I go and see Tara about once a month for shoulder pain and she is brilliant. I've been to many osteopaths over the years and I find bridgeham clinic to be very friendly with fantastic staff. I highly recommend them.

Reviewed on Facebook

My road to recovery from ankle surgery 12 weeks ago seems to have taken a good jump in the right direction. Yesterday afternoon I went to visit Steve Young, at Bridgeham, I spent an hour swearing at him and telling him I hate him while he and a colleague mobilised my ankle and helped me through some great strengthening and stretching exercises. ....however, this morning, my ankle feels much less stiff than previous mornings. I am ignoring the fact that my thighs are regretting the encounter!

A friendly and professional team make this place outstanding. More...

Reviewed on Facebook

I have been using Bridgeham for over a year and have been delighted with the service and the significant improvement in my health and mobility.

Reviewed on Facebook

I so need to get back to my pilates class, miss the instructor Jo and some! of the class Mates, I am starting to stiffen up and not in a good way. I cannot recommend these guys enough, massive praise! More...

Reviewed on Facebook

Thank you all for help and advice, more importantly fixing me when needed. Highly recommended

Reviewed on Facebook

Certainly wouldn't make it through an entire rugby season without Bridgeham! Would recommend to anyone! Friendly, and extremely knowledgeable.

Reviewed on Facebook

My road to recovery from ankle surgery 12 weeks ago seems to have taken a good jump in the right direction. Yesterday afternoon I went to visit Steve Young, at Bridgeham, I spent an hour swearing at him and telling him I hate him while he and a colleague mobilised my ankle and helped me through some great strengthening and stretching exercises. ....however, this morning, my ankle feels much less stiff than previous mornings. I am ignoring the fact that my thighs are regretting the encounter! More...

Reviewed on Facebook

There's nothing too big for the incredible Bridgeham team to try and help with. You'll always be welcomed with a smile and treatment will be personalised to you. Love it here

Reviewed on Facebook

I experienced the best after surgery treatment I have ever had at the new premises of Bridgeham Clinic. My back has responded so well that I am able to start playing golf again after a very short convalescence.

Reviewed on Facebook

Kamila was amazing at sorting out my pregnancy related sciatica & PGP - made me feel totally at ease. I just wish I'd gone in my 1st pregnancy then i might not have been house bound for the last 2 months! Aleisha is also amazing - in fact all the staff were so lovely that I would recommend to everyone ;) More...

Reviewed on Facebook

Big hug and thank you to Trevor. Came in yesterday with labyrinthtitus, a condition I have had several times before and taken me weeks to get over. I was extremely dizzy and nauseous. Trevor suggested and then performed a special manoeuvre on my head and neck and today I really can't believe the difference. Not dizzy at all. Amazing! More...

Reviewed on Facebook

Highly recommend Brigham clinic Trover has worked his magic on my back yet again .I was in do much pain and he put right thanks Trevor

Reviewed on Facebook

Great Pilates classes, really helping with my back mobility

Reviewed on Facebook

Incredibly supportive and knowledgeable. As a competitive Masters athlete, my performances are still improving.

Reviewed on Facebook

After 10 long weeks of excruciating pain and discomfort, with various treatments from physio, acupuncture, massage and pain killers. ... I found Trevor at Bridgham!!! After my first treatment he's done various tests, identified the problem, given me an exercise plan and the confidence to move forward. I can't thank him enough for me to wake up this morning feeling positive about this wretched condition. The staff at the practise were helpful, friendly and sincere. More...

Reviewed on Facebook