UB7, West Drayton
Massage therapy is the practice of kneading or manipulating a person's muscles and other soft tissue to improve their well-being or health and personal training is to create one-on-one health and fitness programs to help clients achieve specific health and fitness goals
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How do you help your clients achieve their fitness goals?
Choose aerobic activities such as walking.
Exercise for at least 30 minutes on all or most days of the week.
Cut back on junk food.
Eat smaller food portions.
Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet.
What’s the secret to getting the body of your dreams?
Step 1: Set realistic goals. The first step to achieving your dream body is to set realistic goals. ...
Step 2: Mix up your routine. ...
Step 3: Stay hydrated. ...
Step 4: Clean up your diet. ...
Step 5: Find a workout buddy. ...
Step 6: Get enough rest. ...
Step 7: Celebrate small wins.
What do you love most about your job?
Flexibility. A great employer understands that you have other things to take care of outside of work. ...
Work-life balance. ...
Great expectations. ...
Goal-oriented job ...
Fair pay. ...
Quality benefits. ...
What inspired you to start your own business?
Creating the solution they wish they had. ...
Being their own boss. ...
Helping fellow small business owners. ...
Advancing a social cause. ...
Revitalizing their own community.
Why should our clients choose you?
* I am polite, competent and will respond quickly
* I do take care of them in exchange for doing business with them.
* They trust us, Our reliability of supply and delivery,”
* Our services are according to their need s.
Can you provide your services online or remotely? If so, please add details.
NO
my treatment required physical appearance................................................
What changes have you made to keep your customers safe from Covid-19?
I am vaccinated. Using necessary PPE...................................................................................................................................................................................................................................
Body treatment specialities
Deep tissue massage ,
Sports training with massage ,
Manual Lymphatic Drainage ,
Swedish massage ,
Indian style massage ,
Facial ,
Body facial scrubs ,
Cupping therapy ,
PERSONAL TRAINING
All exercises and body Shaping Dieting and nutrition plans.
Brazilian sculpting
Body shaping radusing fats and helpful to raduce weights.
Facials
DIFFRENT FACIAL TREATMENT.
Lymphatic draining
Calming the face
Cleaning face.
Cupping Therapy
Full body cupping
Glutes cupping
Breasts cupping
Sports Therapy
Weight loss
Increasing Flexibility
Full body activation
Core activations
Rehabilitation
Manual Therapy
Exercises plans
Musles strength
Muscles relax
Musles activation.
Brazilian lymphatic drainage
body tuning,
body shaping,
Water retention in the body,
Lymphedema treatment,
sorting of lumps in the body