CH1, Chester
Personal Trainer with over 25 years experience. Offering weight loss, functional fitness, self defence and nutrition advice. Specialising in over 40s.
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How do you help your clients achieve their fitness goals?
A mixture of education & tough love!
Motivation is the key and goal setting.
What’s the secret to getting the body of your dreams?
Hard work and dedication- I’m sorry there is no secret or magic pill
What do you love most about your job?
I love see people transform physically & mentally
What inspired you to start your own business?
I love what I do and I love working with people to achieve their goals
Why should our clients choose you?
I have 25 years of experience working with people of all backgrounds including Middle Eastern royals, athletes, actors, new mums, pensioners (95 years old)
Can you provide your services online or remotely? If so, please add details.
Yes I can offer remote training via zoom if necessary although I prefer to work face to face
What changes have you made to keep your customers safe from Covid-19?
All covid measures are followed to ensure client safety. Face mask worn where necessary and sanitizer used.
Personal Training
Weight loss
Functional fitness
Self defence
Nutrition advice