Be Mindful Fife

I attended an introductory course with BeMindful Fife and it was life changing. I thought I was a positive person but that is only part of the story. Gaining an understanding of the the techniques and making a habit to practice literally changes the game in a way that allows you to handle day-to-day stresses and anxieties. This is someone who really knows their stuff and has dedicated themselves to becoming one of the most credible ambassadors with a depth of knowledge, life experience and teaching skill that is a pleasure to be around. Thanks. More...

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