Bailey Health & Fitness
Chipstead, Kent
(3)
Chipstead, Kent
(3)
Smart, bespoke and sustainable exercise and nutrition programs delivered 121 or through online coaching so you can smash your goals long term
3 customer reviews
John Clarke
I have known Tom for 20 years. I approached Tom to get me in to better shape and improve my strength. I am back in the gym with him doing things I love - lifting weight. He also is helping me with diet and trying to improve the fuel I put in to get the best results. He is very knowledgeable and puts all his advice in to context around my individual requirements. The sessions are very hard- however are fun. He beasts you with a smile on his face. I have no doubt I will be stronger than I was in my 20s and look better in to my 40s. More...
Reviewed on Facebook
Beth McMurdo
Just started working out with Tom and post baby - first few times were bloody tough but well worth it. He works you hard but isn’t scary about it and gives loads of encouragement. I’ve finally started to shift the baby weight and tone up again � noticed a difference after just a couple of sessions. More...
Reviewed on Facebook
Rob Beaumont
Excellent knowledge and always gets results. Specialist rugby training, but an all round fitness guru that can help anyone reach their potential.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Everything I deliver is bespoke to my clients goals and situation. This means that the exercise and nutrition programs I deliver give maximum results as efficiently as possible. My programs are sustainable so you can continue to smash your goals long term
What’s the secret to getting the body of your dreams?
Being smart about your training, getting quality coaching, thinking long term and maintaining your social life!
What do you love most about your job?
My job helps people get the most out of their lives whether through more body confidence, a better sporting performance or just feeling stronger and fitter
What inspired you to start your own business?
I wanted to set my own agenda and train people how I think people should be trained - bespoke, hands on, with integrity
Why should our clients choose you?
I am dedicated to getting my clients the results they want. The results speak for themselves
121 personal training
A bespoke exercise and nutrition plan tailored to you and your circumstances so you can smash your goals long term and enjoy life at the same time.
This includes a free initial fitness & lifestyle assessment, diet analysis and ongoing support 24/7 (unless we are asleep!)
Online coaching
Wherever you are in the world, our online coaching gives you all the tools you need to train, eat and recover effectively so you get maximum results
Sports performance
Whatever your sport, from golf to rugby to hockey to running, we can enhance your performance and reduce risk of injury through smart progressive programmes.
Have your best season yet!
