Athenian Physique
Barnstaple, Devon
Barnstaple, Devon
The problem with the fitness industry today is that it has been completely reshaped to turn it into a money machine. Many people are too paranoid or feel to poor to even go near a gym door. But there’s the issue... you don’t even need a gym!
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How do you help your clients achieve their fitness goals?
By making sure the client has a specific motive that encourages them to reach those goals. And most of all progress at the clients pace.
What’s the secret to getting the body of your dreams?
Having a reason for getting that body is key, but from there it’s purely Determination, Dedication and Discipline. You’ve got to make it a life commitment!
What do you love most about your job?
Knowing that I can help others achieve their dreams and especially offer alternatives for those who aren’t satisfied with their lives
What inspired you to start your own business?
I hate the way the fitness industry has ruined the perception of health and fitness as a whole, by creating a stigma around the idea of exercising etc; e.g “what you can and can’t do or how much you should spend” etc.
Why should our clients choose you?
They should choose whoever suits their criteria, however I have studied and trained as a fitness instructor and PT and absolutely love fitness... a bit too much
Personal Training
The best way to get in shape and keep it that way, is to have someone help you along the way. Our 1 to 1 personal training service offers a vigorous 12 week workout and meal plan, with direct access to a personal trainer who offers advice and tips along the way.
Nutrition plans
If you're feeling confident or have no interest is the exercise side of things, but would still like a hand with meal planning, then check out our Nutrition Plan offer. Each meal plan is carefully planned and designed around your preferences. It lasts for up to 12 weeks, but can eaaily be renewed If you so desire.
Workout Plans
For those who only require a highly detailed and personal workout plan, then look no further. Pur workout plans are designed to fit each client's; needs, preferences and capabilities. Each plan will last for 12 weeks but can easily be renewed if you so wish.
