AQA&B

About me and my therapy practice

I am an Accredited and experienced therapist and clients would describe my approach as down to earth and practical. A previous mental health nurse therapist with 30 years experience. and creating a safe place to help you consider whatever concerns you, is a priority for me.

Feeling safe, you can explore your personal difficulties and suffering, allowing you to gain a better understanding of those issues and establish a new outlook on how to deal with these.



Practice description

My training draws on different theoretical approaches, but at the core I understand it is the relationship we have with ourselves and the world around us that is key. We are all unique and I work with the individual, using my collective knowledge to tailor an approach that best supports you to address your issues.

My face to face practice is based in Ashford, Kent.

I also work online.

My first session

First sessions are offered at a reduced rate of £35. This is for us to get to know each other and the goals of the therapy. Your first session will also form part of an ongoing assessment of need and will include you telling me why you have decided to come to therapy, why now and what you are hoping to achieve by engaging in therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues
PTSD, addiction, Bereavement, Chronic fatigue syndrome /Cultural issues, Depression, Disability, Health related issues, Loss, Men's issues, Women's issues.

Types of therapy
Cognitive, Existential, Humanistic, Integrative, Person centered, Play therapy, Psychodynamic, Transactional analysis, Brief therapy, Solution focused brief therapy,
CBT.

Clients I work with

Adults, Older adults, Organizations, Young people.

How I deliver therapy

Long-term face-to-face work, Online counseling, Short-term face-to-face work, Telephone counseling, Time-limited