AM Healing

I have recently started counselling with Anna, as I had come to the realisation that my mind and thought processes were somewhat skewed, in many areas of my life.

Anna has really helped with clarification and confidence on what I now see as my main sticking points. I no longer have to keep quiet to feel safe. That my opinions and feelings matter, and that it is important, no, essential to have boundaries and to assert them. That I have needs, the same as everyone, and that it is ok to ask directly for them to be met. Your needs cannot be met, if no one even knows what they are. In just a couple of sessions I have found the confidence to meet the issues in my life head on. In the space of 1 week I have spoken to my Father about feelings I have never confronted in nearly 50 years, my daughter about how I feel rejected, and my ex wife on how we have not had closure after a 17 year relationship.

I can’t thank her enough, and I am aware this is just the start of my journey in pursuit of a more fulfilling and joyous life. Even when I feel I have reached a place of security within myself, I will endeavour to ‘check in’ every 6 months or so, as I believe this is a healthy way forward in my pursuit of understanding myself properly.

If you are considering counselling, I can’t recommend Anna enough. Yes, it’s scary to potentially express your innermost fears, but she is kind and caring, and I felt she provides a safe environment where I can begin to heal. Thank you so much for helping me along my journey More...

When I first came to Anna I was lost, anxious and didn’t know who I was or where I was supposed to be. Anna helped guide, support and heal my mind and soul. I feel at peace and I have learned tools to keep my mind from wandering on a daily basis.

I cannot thank Anna enough and i know that I can alway contact Anna in the future or further support.

Thank you More...

When my husband passed away unexpectedly early last year I really didn’t no what to do he did everything. I managed to move home and try to get on with my life but it wasn’t that easy. Then I met Anna, I’ve never been to a therapist so didn’t now what to expect but I struck gold what a lovely, calming and understanding lady.
She didn’t judge me or my late husband she was there to support me through my grief. I wish I met Anna sooner than later because she would have got me through a lot of sadness and anger that I went through. I’m better now and I know her door is always open. So Anna thank you so much for getting me back on the right path and for everything you have done you will always be remembered as the special healer. Many Thanks Sarah. More...

Anna has been absolutely fantastic. I feel so much more confident and understand my feelings and emotions so much better through understanding what has happened in my past that has caused them, as well as techniques to use day to day to deal with said emotions. Anna is such a gentle, kind soul who has carefully guided me through the whole process and reminded me of all the things I succeed at and what I do well at. In a world that constantly tells you that you aren't good enough it is so refreshing having someone validating you! It is wonderful being able to open up and not receive any judgment, friends and family always mean well but I find everyone offers their opinions on who or what you are talking about which is not always helpful or needed! Anna I can't thank you enough, I am so glad I met you and to know you are always there if my stress bucket gets too full! God bless, Aimee x More...