Multiple locations
We are able to offer personalized plans for each individual. This would be delivered from a qualified personal trainer and physiotherapist. Alongside the PT work we can incorporate specific run programs if this is wanted from an international endurance athlete.
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How do you help your clients achieve their fitness goals?
We do not offer a generic plan, we will work with our clients on an individual basis for them to achieve their own personal goals.
What’s the secret to getting the body of your dreams?
Knowing what makes each individual tick to get the most of them.
What do you love most about your job?
Working with different people each day and a different goal to help each achieve.
What inspired you to start your own business?
We are drive to achieve also, we have always loved sport and fitness. So the chance to set that up myself was not something to be missed.
Why should our clients choose you?
As we offer a whole service, we are able to feed into a high class physiotherapist if needed. We have worked at the highest possible level in sport and believe we can bring all the tools we learned into our service.
Can you provide your services online or remotely? If so, please add details.
We can do both, we try to fit the needs of the client.
What changes have you made to keep your customers safe from Covid-19?
More online work has been able to keep clients still going and safe. But we also have put in place outside sessions, which is easy to keep everyone a safe distance apart.
Personal trainer
Run coach