Addicted2Life
Raynes Park
(2)
Raynes Park
(2)
Based in Wimbledon, I provide mobile personal training, gym based training and have access to a private studio in Sw20. Having lost over 35kg in my own journey I understand what you need to do in order to lose weight, tone up and gain muscle.
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2 customer reviews
Lucy Thomas
Thank you Sean for helping me to pass my bleep test for police training! Failing the first time was the push I needed to make me realise that training by myself wasn't getting me anywhere. I'm still amazed that I passed after only 4 weeks with you, but that goes to show that you can improve quickly with the right training. I really enjoy my 2 sessions each week and thank you also for the emails with additional support and guidance re my diet, weight loss goals, etc. More...
Charlotte
Great Muy Thai boxing sessions with Sean, he has really built my confidence as total beginner! Always really flexible on timings and available to answer any questions!
How do you help your clients achieve their fitness goals?
Its very simple. I help my clients fall in love with the process of becoming fitter and healthier and the goals take care of themselves.
What’s the secret to getting the body of your dreams?
Clear goals. Visualise, visualise, visualise and manifest what it is you exactly want and then make that your reason to keep working out. What you eat, how much you eat are a big part of creating the body of your dreams. I educate my clients on nutrition so they can keep the knowledge and put it into action in their own lives.
Carefully programmed sessions are also vital for making sure that the body is being overloaded in the areas that it needs to be, in order to induce the appropriate growth in the muscles.
Accountability and careful reminders of your direction help to keep you on track and that is all managed through my state of the art fitness app (or by paper if you're not tech-savvy).
What do you love most about your job?
I left the corporate world to re-train in Personal Training , Counselling and Life Coaching because I truly believe that the power for transformational changes in human beings come through a process of exercise and talking about our mental health.
What inspired you to start your own business?
Having recovered from drug addiction in my twenties, I wanted to pursue what I was really passionate about and fitness for me, completely turned my own life around. I left the corporate world after 10 years of working as a Financial Advisor and Pensions Consultant to pursue my passions in life.
Counselling and Life Coaching is such an important practice as well because humans tend to internalise their thought processes and Life Coaching can be incredibly powerful for those that want to live their life to its fullest.
Combining Life, Fitness and Finance coaching under one practice, combines all my professional qualifications and passion for helping others.
Why should our clients choose you?
Passion and purpose to get you the results you want is what Addicted2Life is all about. I have been through the process of losing over 5 stone in weight, putting muscle on and using fitness for sport-specific functionality (golf) so I can coach my clients based on experience.
Can you provide your services online or remotely? If so, please add details.
I can provide Personal Training in Wimbledon (Wimbledon Leisure Centre & Spa), local parks, home visits and online. I also have access to a Private Studio in SW20 postcode for those that want to workout in the private.
Counselling and Life Coaching is all online.
What changes have you made to keep your customers safe from Covid-19?
Personal Training is currently being held outside in a Covid Secure manner.
Counselling and Life Coaching are currently being held over zoom and will continue to be held over zoom.
12-Week Body Transformation Programme
Ready for a complete overhaul of the way you look and feel? This programme has been designed specifically to provide amazing results based on my own experience of losing over 5 stone in weight and putting muscle on in all the right places.
This is the ultimate body transformation package where you will train with me for 3 x per week and use meal preparation company to provide you with carefully selected nutiriton.
You will come out of this package a new person, in mind and body.
Muay Thai/Boxing Coaching
Muay Thai/Boxing coaching. No contact, pad work, core conditioning and ability to mix with HIT workouts for the ultimate all-round workout.
Personal Training and Nutritional Guidance
If you want to Lose Weight, Gain Muscle, Improve Strength or work towards a sport-specific goal, then you can benefit from a monthly subscription of 1,2 or 3 times a week.
Nutrition guidance is offered on packages for 2,3 or more training sessions per week.
To train more than 3 x per week, please contact for availability.
