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Able2 Physiotherapy & Pilates

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About

Our Pilates classes are carefully structured, and you will receive hands on realignment, correction and guidance during the class, so you can be sure that you are working out at the correct level for you. They are general Mat work classes, currently working out at Beginner to Improver/Intermediate level with small equipment.

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Reviews (57)

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5/5

57 customer reviews

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18 December 2023

Vickie is an excellent physiotherapist. After a couple of sessions and follow ups with the exercises she sends you , you already feel better. I can really recommend her. Thank you More...

Reviewed on Google Maps

1 November 2023

Vicky devised an exercise programme tailored to help my specific medical issues.This has enabled me to improve my balance,core strength and mobility. I highly recommend her Physio service. More...

Reviewed on Google Maps

1 October 2023

Vicky is great! I had 3 sessions in total to help with an injury to my Rotator cuff. I am almost fully healed now and its all thanks to Vicky.

Reviewed on Google Maps

1 October 2023

Brilliant. I first visited the clinci to see Vickie because of severe knee pain that was making it very difficult for me to get upstairs. Vickie undertook a very thorough examination and came up with a diagnoisis that she carefully explained to me. She started treatment based upon this and I was amazed to find a relief of my acute pain. I was then shown a series of exercises to do and emailed a link to a site that provided pictorial and video presentations of the set exercises. Doing these twice a day has hugely strengthened my knees and hips and after a few weeks I was going up and down stairs confidently and without pain. Vickie is really knowledgeable and a very nice person. Very impressed and can highly recommend. More...

Reviewed on Google Maps

1 August 2023

Brilliant physio. Vikki really listens to the issue and then applies different techniques to the problem. I can't believe the difference in just 1 or 2 sessions to any injury I have gone to her with. Worth every penny!

Reviewed on Google Maps

1 July 2023

Vicky has solved many problems for me. The most recent being a back injury. A combination of thoughtful exercise programmes coupled with hands on physio gets the problem solved.

Reviewed on Google Maps

1 May 2023

Vickie is not your average physio - she has that 'magic touch' that is special. She is very intuitive and caring, and her holistic approach and super knowledge of her subject has been really helpful for me. After having a problem with my knees, and feeling quite confused and overwhelmed about exactly what was going on where in my body, Vickie helped me to focus on what was needed, step by step, until I was better and feeling calm and in control again, and most importantly, able to carry on safely with what I love - running! Thankyou:) More...

Reviewed on Google Maps

1 April 2023

I highly recommend Vicky at Able2, she fixed my knee problem and really explained very well what the issue was and why she was doing what she was doing. I learnt so much from her that my brain was buzzing after every session! More...

Reviewed on Google Maps

1 April 2023

Vicki listened carefully to my description of my injuries and addressed the issues efficiently and effectively. I would definitely recommend Able2

Reviewed on Google Maps

1 February 2023

Came to Vicky in the summer with big problems in my left leg. Somehow muscle weakness had crept in but she sorted it out perfectly and I am now going to get back to tennis, which I began to think would never happen

Reviewed on Google Maps

1 January 2023

Vickie is one of life’s true gems and I’m so glad my friend recommended her to me! When I arrived in her treatment room for the first time I was in pain, I wasn’t sleeping and I was beginning to think I would have to put up with the way things were for the rest of my life…and my subsequent MRI scan results didn’t help! Vickie is calm, methodical, hands on and knowledgeable though so she gave me not only hope but also physical treatment and some practical exercises which provided ‘quick wins’ which then spurred me on to make sure I regularly did all the exercises recommended. My treatment isn’t complete yet but I’ve made great progress in the last few weeks that I’ve been seeing her. I can now have a little run around with my dog again which is priceless for me when I started from a point of feeling the impact in my back and hips of every step I walked, so running in any way really wasn’t an option back then. I’m delighted with the way my treatment is going and can’t thank Vickie enough for her help. By the way I never write reviews but I’ve made an exception for Vickie! More...

Reviewed on Google Maps

1 January 2023

I was heading towards surgery for a leg issue which no one could fully explain, had been going on for years and which prevented me walking more than half a mile without a rest. Jay diagnosed it, treated it and encouraged me in my skepticism. Now no pain and plenty of walking - I am delighted! The practice is friendly, approachable and flexible with appointments. Thank you More...

Reviewed on Google Maps

1 December 2022

I had been experiencing really bad pain in my back and my GP suggested I see a physiotherapist. I read reviews of local practices and chose Vicki at Able2. I have had 6 treatments and the pain has gone. I can now go from a sitting position to standing up without any problem. I would have no hesitation in recommending Vicki to anyone. More...

Reviewed on Google Maps

1 December 2022

Really friendly, knowledgeable and helpful staff - I had really bad back pain and they fit me in quickly. Diagnosis was quick and accurate, and the first session was a mix of hands-on work and some stretches / exercises to work on at home. I was lucky in that these did the trick very quickly! Future sessions focused on getting my range of motion back and then giving me a programme for strengthening relevant areas with equipment I had at home. Overall an excellent experience - sessions also reasonably priced and there was no pushing for unnecessary extra ones. Would definitely use again (but hopefully won't have to!). More...

Reviewed on Google Maps

1 December 2022

Having shot (medieval target crossbow) in 9 World Championships a lower back pain issue was so excruciating that I wondered if I would ever shoot again competitively. My heavy training (5 to 7 hours per day) pulling over 4 tons daily on the bowstring was not helping the situation. Jay was able to identify the problem areas within my back, resolve the pain issues and rectify my training methods. Since my programme of recovery started the pain has gone, my personal training back in track (with the help of the Romanian deadlift) and recent competition successes have greatly improved my current World Rankings. I am extremely grateful (and so is my back!) Graeme. More...

Reviewed on Google Maps

1 December 2022

Reviewed on Google Maps

1 December 2022

Vicky explained my injury as well as successfully treating it. This knowledge and the exercises given will hopefully enable long term mobility/ stability in my ankle. Thank you

Reviewed on Google Maps

1 December 2022

I cannot recommend this place enough. I had very bad back issues that were keeping me up at night and within the first couple of sessions Vicky had worked out a range of excercises for me to do, to help increase the strength and "rebalance" my body. The back pain quickly went away, which was fantastic! I'd never been to a physio before, so didn't know what to expect, if anyone asks now, I'd always say get booked in! Thank you for everything. John More...

Reviewed on Google Maps

1 December 2022

Fantastic service , professional , helpful and knowledgeable , Jason was very good all the way through my treatment .

Reviewed on Google Maps

1 December 2022

Knowledgeable and friendly. Problem sorted and given exercises to take away and continue strengthening 👍

Reviewed on Google Maps

1 December 2022

Very good place

Reviewed on Google Maps

1 December 2022

A huge thank you to Vicky at able2 physiotherapy for treating my neck pain and restoring me to full movement again. You certainly have the magic touch. Kind regards Diane L.

Reviewed on Google Maps

1 December 2022

There's a reason every single review is 5* as I add this one. Vickie and Jay are so knowledgable and considerate, even with preventative advice; going was almost a pleasure. I'd absolutely recommend them to anyone even just looking for a second opinion, and wish them all the best for a growing business More...

Reviewed on Google Maps

1 December 2022

Reviewed on Google Maps

1 December 2022

Great diagnosis, initial treatment, and follow up exercise plan. My physiotherapist was very personable; the whole process was seemless! Thoroughly recommend if you feel you need help and treatment. Great value too! More...

Reviewed on Google Maps

1 December 2022

Reviewed on Google Maps

6 April 2022

Jay and his colleague were a real help to me before and after the Poynton 10K last Sunday. I beat my personal best following a pre-race loosening-up sports massage, and felt easier when running. Thankyou!

Reviewed on Facebook

22 December 2019

Vicki was amazing at pin pointing exactly where my back pain was and after years of suffering with it has managed to sort it in only a few months. Would highly recommend her expertise is second to none. More...

Reviewed on Google Maps

28 October 2019

Vicky sorted out my back problem 100% and I am now able to do everything I was able to do beforehand. Thank you so much!

Reviewed on Google Maps

28 October 2019

An amazing physio who has helped me rehabilitate from a nasty injury. Where as other physios said I'd never fully recover, I'm so glad that I found Vickie. Vickie gave me my confidence back and I have fully recovered. I see her every so often for maintenance treatment, her and her team are wonderful! More...

Reviewed on Google Maps

8 September 2019

Being a keen dancer and runner, as well as having an extremely physically demanding job, I’m frequently known to have back/hip issues that I have also been known to try and ignore in the past! Vicky has been nothing but wonderful in getting me back to full fitness every time. Would recommend to anyone. Thank you! More...

Reviewed on Google Maps

23 August 2019

Vicky is amazing! I called Vicky in agony with 2 slipped discs in my lower back. I had tried my usual chiropractor etc. and was on a lot of strong tablets from the doctors but I was still in so much pain. I called to see if Vicky could do a home visit as I was housebound at that point. She was so kind and spent a long time on the phone with me giving advice and exercises to help relieve the pain as she didn't have any last minute appointments and we made an appointment for the following week. I have been going weekly since then and although my recovery is a slow process, due to the nature of my injury, Vicky has been so positive and helped me to get so much more movement back. She's also helped me to understand the theory behind every exercise and approach so I feel I am beginning to understand the underlying problems with my back more and more each session. I look forward to my appointment every week as even if I've had a bad week with my back Vicky always manages to help me walk out of the studio moving far better and with a far better outlook than when I walked in! I couldn't recommend her highly enough. I also purchased a 66 Fit Lumbar Pad Cushion which Vicky recommended and sells in the studio. It was THE best thing I've bought- it helped me so much and I've literally used it everyday since I bought it! More...

Reviewed on Google Maps

18 August 2019

Vicky is amazing! I called Vicky in agony with 2 slipped discs in my lower back. I had tried my usual chiropractor etc. and was on a lot of strong tablets from the doctors but I was still in so much pain. I called to see if Vicky could do a home visit as I was housebound at that point. She was so kind and spent a long time on the phone with me giving advice and exercises to help relieve the pain as she didn't have any last minute appointments and we made an appointment for the following week. I have been going weekly since then and although my recovery is a slow process, due to the nature of my injury, Vicky has been so positive and helped me to get so much more movement back. She's also helped me to understand the theory behind every exercise and approach so I feel I am beginning to understand the underlying problems with my back more and more each session. I look forward to my appointment every week as even if I've had a bad week with my back Vicky always manages to help me walk out of the studio moving far better and with a far better outlook than when I walked in! I couldn't recommend her highly enough. I also purchased a 66 Fit Lumbar Pad Cushion which Vicky recommended and sells in the studio. It was THE best thing I've bought- it helped me so much and I've literally used it everyday since I bought it! More...

Reviewed on Facebook

24 July 2019

I am a keen cyclist and went to ABLE2 when I developed tendonitis in my elbow which was making my cycling painful and limiting the number of rides I could do. Vickie quickly diagnosed my problem, treated my symptoms with tissue massages and gave me exercise to build up the muscles in my arm to prevent unnecessary strain to be put on my tendons. Following the treatment I have completed a three day 180 mile cycle tour in Shropshire and another three day tour in the Peak District the following weekend. I am now planning to cycle Lands End to John O’Groats in a few weeks time. None of this would have been possible a couple of months ago.Vickie is extremely professional, in addition to treating the symptoms she puts things in place to prevent future injuries. I would strongly recommend ABLE2. More...

Reviewed on Google Maps

13 May 2019

Vickie did a really great job of helping my hip pain. She quickly diagnosed the problem and was able to give me some simple but effective exercises to help strengthen and realign. With a couple of follow up sessions and daily practice, they have really helped with relieving the pain. I'm very grateful and would definitely recommend! More...

Reviewed on Google Maps

13 May 2019

Vickie not only eased my current injuries of a torn calf muscle and fractured shin, but she gave me a thorough assessment and was able to recommend my need for insoles to prevent further injury. I was nervous before I went to see Vickie that I would be told I couldn't exercise anymore, and that the only cure would be rest. Vickie was so positive and encouraging, her advice has enabled me to continue doing high-impact exercise for which I am extremely grateful. More...

Reviewed on Google Maps

6 May 2019

Excellent service - successfully speeded up recovery from an injury

Reviewed on Google Maps

20 April 2019

After months of shoulder and neck pain Vicky really helped me get back to the gym and in such a short time. I followed Vicky’s advice and the simple exercises she gave me and I am still pain free 6 months later. Vicky is so knowledgeable, thorough and has a definite ‘can do’ positive attitude, I highly recommend her. Thank you Vicky. More...

Reviewed on Google Maps

21 March 2019

I visited Able2 after being diagnosed with degenerative disc disease of the lower vertebrae in my back. For the past couple of years I've had to sleep flat on my back as any other position gave me severe back ache. After one session with Vicky I could feel the benefit almost immediately and was able to sleep on my front for the first time in ages without any pain whatsoever. My back problems have continued to improve with weekly treatment and daily exercises. Thank you Vicky! More...

Reviewed on Google Maps

21 March 2019

Saw Vickie several times with an ankle problem which made walking very difficult/painful. She promptly diagnosed and through a combination of Massage/Manipulation and strengthening exercises has got me to the point where I can walk 5-10 miles daily again. I thought her ability to ‘feel’ where my pain was quite astonishing actually. Would recommend in an instant. More...

Reviewed on Google Maps

21 March 2019

Very friendly staff. Vickie was great and identified my issues very quickly. She took everything into account and gave me advice that fitted with my lifestyle. The exercises she gave me were simple and started to alleviate my pain quickly. Would recommend :) More...

Reviewed on Google Maps

21 February 2019

I can wholeheartedly recommend Vickie (and Able2 Physio), she so deserves 5* ! I took my daughter with hamstring/back issues and Vickie managed to fit her in on short notice before a big athletics competition. (My daughter went on to get a couple of big PBs.) Vickie is friendly, professional, really knows her stuff and incredibly helpful. I will definitely go back to Vickie again. More...

Reviewed on Facebook

19 February 2019

Brilliant service and sorted me out in no time. My shoulder was in agony out of nowhere and ultimately stopped me from performing any exercise. Accommodated me with an early appointment and diagnosed the issue straight away which was explained very clearly. I was back in the gym after a couple of days via performing strengthening exercises for the rotator cuff. Genuinely thought I would be out for at least a month and this allowed me to get straight back in to resistance training and not losing what I had gained. Top notch. More...

Reviewed on Google Maps