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Able2 Physiotherapy & Pilates

Poynton, Cheshire

(24)

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Get a free quote from this professional

About

Our Pilates classes are carefully structured, and you will receive hands on realignment, correction and guidance during the class, so you can be sure that you are working out at the correct level for you. They are general Mat work classes, currently working out at Beginner to Improver/Intermediate level with small equipment.

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Reviews (24)

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5/5

24 customer reviews

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22 December 2019

Vicki was amazing at pin pointing exactly where my back pain was and after years of suffering with it has managed to sort it in only a few months. Would highly recommend her expertise is second to none. More...

Reviewed on Google Maps

28 October 2019

Vicky sorted out my back problem 100% and I am now able to do everything I was able to do beforehand. Thank you so much!

Reviewed on Google Maps

28 October 2019

An amazing physio who has helped me rehabilitate from a nasty injury. Where as other physios said I'd never fully recover, I'm so glad that I found Vickie. Vickie gave me my confidence back and I have fully recovered. I see her every so often for maintenance treatment, her and her team are wonderful! More...

Reviewed on Google Maps

8 September 2019

Being a keen dancer and runner, as well as having an extremely physically demanding job, I’m frequently known to have back/hip issues that I have also been known to try and ignore in the past! Vicky has been nothing but wonderful in getting me back to full fitness every time. Would recommend to anyone. Thank you! More...

Reviewed on Google Maps

23 August 2019

Vicky is amazing! I called Vicky in agony with 2 slipped discs in my lower back. I had tried my usual chiropractor etc. and was on a lot of strong tablets from the doctors but I was still in so much pain. I called to see if Vicky could do a home visit as I was housebound at that point. She was so kind and spent a long time on the phone with me giving advice and exercises to help relieve the pain as she didn't have any last minute appointments and we made an appointment for the following week. I have been going weekly since then and although my recovery is a slow process, due to the nature of my injury, Vicky has been so positive and helped me to get so much more movement back. She's also helped me to understand the theory behind every exercise and approach so I feel I am beginning to understand the underlying problems with my back more and more each session. I look forward to my appointment every week as even if I've had a bad week with my back Vicky always manages to help me walk out of the studio moving far better and with a far better outlook than when I walked in! I couldn't recommend her highly enough. I also purchased a 66 Fit Lumbar Pad Cushion which Vicky recommended and sells in the studio. It was THE best thing I've bought- it helped me so much and I've literally used it everyday since I bought it! More...

Reviewed on Google Maps

18 August 2019

Vicky is amazing! I called Vicky in agony with 2 slipped discs in my lower back. I had tried my usual chiropractor etc. and was on a lot of strong tablets from the doctors but I was still in so much pain. I called to see if Vicky could do a home visit as I was housebound at that point. She was so kind and spent a long time on the phone with me giving advice and exercises to help relieve the pain as she didn't have any last minute appointments and we made an appointment for the following week. I have been going weekly since then and although my recovery is a slow process, due to the nature of my injury, Vicky has been so positive and helped me to get so much more movement back. She's also helped me to understand the theory behind every exercise and approach so I feel I am beginning to understand the underlying problems with my back more and more each session. I look forward to my appointment every week as even if I've had a bad week with my back Vicky always manages to help me walk out of the studio moving far better and with a far better outlook than when I walked in! I couldn't recommend her highly enough. I also purchased a 66 Fit Lumbar Pad Cushion which Vicky recommended and sells in the studio. It was THE best thing I've bought- it helped me so much and I've literally used it everyday since I bought it! More...

Reviewed on Facebook

24 July 2019

I am a keen cyclist and went to ABLE2 when I developed tendonitis in my elbow which was making my cycling painful and limiting the number of rides I could do. Vickie quickly diagnosed my problem, treated my symptoms with tissue massages and gave me exercise to build up the muscles in my arm to prevent unnecessary strain to be put on my tendons. Following the treatment I have completed a three day 180 mile cycle tour in Shropshire and another three day tour in the Peak District the following weekend. I am now planning to cycle Lands End to John O’Groats in a few weeks time. None of this would have been possible a couple of months ago.Vickie is extremely professional, in addition to treating the symptoms she puts things in place to prevent future injuries. I would strongly recommend ABLE2. More...

Reviewed on Google Maps

13 May 2019

Vickie did a really great job of helping my hip pain. She quickly diagnosed the problem and was able to give me some simple but effective exercises to help strengthen and realign. With a couple of follow up sessions and daily practice, they have really helped with relieving the pain. I'm very grateful and would definitely recommend! More...

Reviewed on Google Maps

13 May 2019

Vickie not only eased my current injuries of a torn calf muscle and fractured shin, but she gave me a thorough assessment and was able to recommend my need for insoles to prevent further injury. I was nervous before I went to see Vickie that I would be told I couldn't exercise anymore, and that the only cure would be rest. Vickie was so positive and encouraging, her advice has enabled me to continue doing high-impact exercise for which I am extremely grateful. More...

Reviewed on Google Maps

6 May 2019

Excellent service - successfully speeded up recovery from an injury

Reviewed on Google Maps

20 April 2019

After months of shoulder and neck pain Vicky really helped me get back to the gym and in such a short time. I followed Vicky’s advice and the simple exercises she gave me and I am still pain free 6 months later. Vicky is so knowledgeable, thorough and has a definite ‘can do’ positive attitude, I highly recommend her. Thank you Vicky. More...

Reviewed on Google Maps

21 March 2019

I visited Able2 after being diagnosed with degenerative disc disease of the lower vertebrae in my back. For the past couple of years I've had to sleep flat on my back as any other position gave me severe back ache. After one session with Vicky I could feel the benefit almost immediately and was able to sleep on my front for the first time in ages without any pain whatsoever. My back problems have continued to improve with weekly treatment and daily exercises. Thank you Vicky! More...

Reviewed on Google Maps

21 March 2019

Saw Vickie several times with an ankle problem which made walking very difficult/painful. She promptly diagnosed and through a combination of Massage/Manipulation and strengthening exercises has got me to the point where I can walk 5-10 miles daily again. I thought her ability to ‘feel’ where my pain was quite astonishing actually. Would recommend in an instant. More...

Reviewed on Google Maps

21 March 2019

Very friendly staff. Vickie was great and identified my issues very quickly. She took everything into account and gave me advice that fitted with my lifestyle. The exercises she gave me were simple and started to alleviate my pain quickly. Would recommend :) More...

Reviewed on Google Maps

21 February 2019

I can wholeheartedly recommend Vickie (and Able2 Physio), she so deserves 5* ! I took my daughter with hamstring/back issues and Vickie managed to fit her in on short notice before a big athletics competition. (My daughter went on to get a couple of big PBs.) Vickie is friendly, professional, really knows her stuff and incredibly helpful. I will definitely go back to Vickie again. More...

Reviewed on Facebook

19 February 2019

Brilliant service and sorted me out in no time. My shoulder was in agony out of nowhere and ultimately stopped me from performing any exercise. Accommodated me with an early appointment and diagnosed the issue straight away which was explained very clearly. I was back in the gym after a couple of days via performing strengthening exercises for the rotator cuff. Genuinely thought I would be out for at least a month and this allowed me to get straight back in to resistance training and not losing what I had gained. Top notch. More...

Reviewed on Google Maps

19 February 2019

Spectacular and highly recommended due to my thumb was experiencing ongoing symptom of Pain when i grip, grasp or pinch an object, or use my thumb to apply force due to injury in sea. I contacted the Doctor and explained the pain the outcome was poor and i was disappointed very little information and nothing further he could do. Then due to the office kept spanking clean i asked the professional Physio to take a look amazingly within a short space of time they diagnosed pinpoint immediately put the force into action and i was healed shocked i no longer experience pain 3 weeks on superb i am happy More...

Reviewed on Google Maps

22 September 2018

I started with a niggle in my lower back which worsened. Vicki did an assessment of my back, she is very good at explaining how the spine works and how problems can worsen if left untreated. Vicki gives excellent treatment, advice and exercises to do to aid recoveryI already attend Pilates with Vicki, this helps keep the spine straight and increase core strength. Vicki's best advice is how important posture is More...

Reviewed on Google Maps

25 July 2018

I have a back problem and had seen a physio in Stourbridge where I live. My problem got worse so I came to Vickie for treatment. She has worked wonders and after the hands on treatment she gave me on my back, I feel so much better. The exercises that she gave me to do are very easy to follow, and certainly are helping me to be more mobile.
Thank you so much Vickie.
More...

Reviewed on Facebook

25 July 2018

Vickie you are a star. Bob could hardly walk when he first came to you but a few weeks later he is back playing 5 a side football at the age of 68! He was in agony for months and taking numerous tablets from GP. Thank you so much for your hard work and would recommend you in a heart beat. More...

Reviewed on Facebook

25 July 2018

Vicky helped me when my hamstrings failed me just 2 weeks before a distance event... I finished it with a personal best time, thanks entirely to her magic :)

Reviewed on Facebook

25 July 2018

Vickie at Able 2 Physiotherapy & Pilates is professional, friendly and utterly dedicated to my wellness. She quickly identified problems and provided actions points and a path to recovery I'm determined to take. She's well informed, practical and proven. I wouldn't hesitate to recommend her services. More...

Reviewed on Facebook

25 July 2018

Vicky is excellent at what she does, I am convinced she has 'magic hands'. I would highly recommend Able 2 Physio

Reviewed on Facebook

20 May 2016

Vickie is a very friendly and capable physiotherapist. After some bad experiences in the past I was delighted to find her. When she started treatment on my back and hip I could barely stand for more than a few minutes without needing to sit and I was on the list for a hip replacement Now I am more mobile and able to do so much that I couldn't before treatment started. I have come of the list for surgery as my hip is so much better and the severe pain I was having in my groin has gone. My back treatment is ongoing as I have damage from both osteoarthritis and steroids but the mobilisation and work on strenghtening my muscles is helping so much. I would have no hesitation in recommending Able 2 Physio in Poynton to anyone. More...

Reviewed on Google Maps