Transforming Health

About

I specialise in helping people overcome anxiety and panic attacks, stress and stress-related conditions, such as insomnia, tinnitus and IBS, and fears and phobias. This includes hypnobirthing, particularly for mums expecting a second baby, who had a difficult experience of childbirth with their first baby. I also help people stop unwanted habits, including smoking and overeating.

An average of 6 or 7 sessions may be all you need, as I aim to give you tools and techniques you can use to help yourself and you get a hypnosis recording at the end of sessions, which minimises the number of sessions you need. I use a combination of hypnotherapy and cognitive-behavioural techniques - a proven combination that gets the best outcomes.

My session rates start at £60 per session and I offer a free initial 'phone consultation.

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