The Calm Space Yoga
Stock, Essex
(13)
Stock, Essex
(13)
13 customer reviews
Jenny Stringer
I attended a mini retreat this morning after a very fraught week at work. I have been attending Karen’s regular classes and always find them fantastic, I was ready to have more of that please! From the minute I arrived, I knew I was going to feel better by the end. Karen was so welcoming, the room was set up beautifully with candlelight, relaxing music and diffusing essential oils, plus little treats laid out for us all. The class was wonderfully paced, starting with a lovely relaxation, moving to some delicious restorative yin poses; easing out my tense lower back and shoulders. Mini massages and aromatherapy set the scene for a 30 minute yoga Nidra which I can only describe as divine. I relaxed deeply and finally let go of all the last bits of tension I had been holding on to. I’ve chilled out and napped for the rest of the day and feel more relaxed and calm than I have in a long time. Amazing stuff More...
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Debbie Dennis
I regularly attend Karen's classes in Billericay and also went to her mini yoga retreat yesterday. Couldn't recommend it more, especially if you're stressed and need to find time to just relax and get some headspace. A lovely calming experience. Thank you. More...
Reviewed on Google Maps
Kay Moore
Excellent. So relaxing
Reviewed on Google Maps
suzie miller
A really lovely class and will always recommend. Great way to meet new people and be around other pregnant people. Class is nice and relaxing not a struggle at all. Always have a lovely sleep after the class. More...
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Francesca Clark
Karen’s Yoga and Mindfulness for Pregnancy and Birth Course has been fantastic for me. She has taught the group so much about yoga, pregnancy, mindfulness and relaxation. With a busy life and a small toddler, it’s wonderful to be able to take some time for myself. Karen is very warm and encouraging and I never feel like I’m not doing it ‘right’ as I’ve felt in other yoga classes I’ve done before. I would recommend her classes to anyone interested in developing their yoga practise and look forward to bringing my little one to her baby yoga classes when they arrive! More...
Reviewed on Google Maps
D Han
I have attended 2 monthly workshops and can honestly say I am now addicted to Karen’s classes. Not only was I suffering from plantar fasciitis I have a really stressful life and after the first workshop my plantar fasciitis completely has left me for 3 weeks and has still not returned. Karen’s class is calm welcoming and the best 2 hours rest from the world. I literally sleep like a baby after class! I wish I lived closer so I could do the weekly classes too. Everyone needs a little calm space yin yoga in their life! ⭐️ More...
Reviewed on Google Maps
Anne Dyckhoff
I attended the Calm Space Yoga session last week. It was very gentle yoga exercises which was very relaxing but energising at the same time. I felt refuelled and relaxed for the rest of the day. I would recommend taking the time out to chill out and pamper yourself for a while. More...
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Helga Felicity
What a restorative and cleansing experience! The calm space truly lives up to it's name with a tranquil ambience from beginging to end. I felt so relaxed and pampered with aromatherapy, massage and refreshments interspersed amongst peaceful yoga poses and guided relaxation! Thank you!!! More...
Reviewed on Google Maps
Marie Tyler
If you don't have time for a 2 day retreat to escape from the world and seek peace, then try a 2 hour retreat with Karen instead! Feel like you have taken a complete break without needing to pack a thing!! Thank you Karen, for taking me away. More...
Reviewed on Google Maps
Beverly Armishaw
If you want to feel nurtured, restored and totally relaxed - this is the perfect gift for yourself!! Gentle yoga, beautiful space, indulgent treats like the lavender eye pillow, bergamot spritzer and mini massages all combine to give you an amazing sense of well-being which lasted the whole day .....perfect end to a busy week!!
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Ellen Simpson
Beautiful gentle yoga class. Calming environment and lots of lovely little extras to make you feel super pampered as well as doing your body and mind some good.
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Yvonne Brown
The most relaxing and nurturing experience from beginning to end. Each workshop has been a joy to attend. I cannot recommend Karen’s classes highly enough. The perfect antidote to a stressful day/week. Thank you x More...
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Amy Louise Tilleray
I attended Karen’s workshop on Saturday 30th June. As a busy personal trainer and yoga teacher myself I needed a bit of time back for me, so when I saw Karen advertise her gentle classes I was extremely keen to attend! And I’m so pleased I did!! I totally felt refreshed for the rest of my weekend! It’s so important to give yourself that calm space and this is exactly what Karen’s classes provide � I will be bringing my mum back in August to attend another workshop. Loved it! Thanks Karen x More...
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