Loading...

Please wait ...

SarahLou Solutions logo logo
S

SarahLou Solutions

Halesworth

This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Supporting you to bring Harmony and Balance to your life one step at a time with Holistic Coaching, Healing, & Relaxation.
A therapist with a twist. Not just someone to confide in and help you gain clarity but a coach who goes the extra mile and can support you with all areas of life!

Show more

1 hire on Bark

Photos (7)

See all

Reviews

Leave a review

Be the first to leave a review for SarahLou Solutions.

Q&As

I love meeting and working with new people. Everyone has such a story to tell. Watching and supporting my clients to grow into their true selves is the best reward of my job!

My own chronic health conditions and difficult life experiences led me to seek an alternative / holistic path. Without support from my varied therapists I wouldn't be where I am now. I want to give back to others and support them in their own search.

I truly believe each of you are unique and therefore the assistance you require will be completely based around your own personal needs.

Experience and education means I can offer an array of methods that will suit all circumstances. I look at everything holistically and offer individualised, person-centred, engaging services for each and every one of you!

Services

- Offering support to both adolescents & adults in an emotional and practical sense.
- Helping you to find a strategic, effective and focused pathway
- No Judgement, a friendly & empathetic coach to confide in
- Aiding clarification towards your career, work, & other areas of life
- Motivate and inspire you to reach your life goals
-Providing an active listening ear
- Trained in Mindfulness I can also give relaxation & well-being techniques such as meditation to support you to deal better with your anxiety, stress, depression and much more. Chakra balancing and Affirmations will support you to bring Harmony back.
- I adhere to all confidentiality and data protection so you can rest assured you can talk to me in confidence and be completely honest about how you are feeling.
- I can assist practically with CV's, interview preparation, public speaking, college applications, advice on self-employment and help you research and access other services.
- Keeping in contact to make sure you hold yourself accountable. pushing towards your target with helpful reminders

- Growth - Change - Business - Health - Plan - Techniques - Performance - Goals - Action - Future - Behaviour - Direction - Inspire - Tips - Success -

Gentle but productive!

There are three key areas I will help you with:


* De-cluttering your physical space

*Organising and sorting your belongings

*Supporting you to redesign your head space





- I will help you to tackle the jobs you've been hiding away from. Together we are sure to create a clear and calm space as well as find long term solutions.



- I am non judgemental and have an open mind to every situation I come across understanding that by letting someone into your home you are likely to feel vulnerable. I respect that it is a brave step you have made to start taking control of your chaos and clutter, however big or small it is.



- You are the decision-maker during this process. It is up to you what stays and what goes. I will offer perspective to help you come to those decisions but you have ownership!



- I am respectful, I can take a long term and sensitive approach if there are deep rooted causes to hoarding or clutter. I would never get rid of any client's possessions without consent.



- Mental Health - It is not to be underestimated how much clutter and disorganisation can impact upon ones mental health and we can work together to gently get your home, business or life back on track. I'll encourage you to focus mindfully on creating a haven to retreat to or a productive area to work in.



- I will provide advice and support along the way as well as leave you with organised systems that easier to manage and keep in check. You will gain clarity along the way of what is important and what you can let go of.


De-cluttering and re-organising can be for many situations.



- OFFICE - SECOND PROPERTY - SPARE ROOM - WARDROBE - NURSERY - DOWNSIZING - DECORATING - MOVING - NEW BABY - SELLING YOUR PROPERTY - PAPERWORK - CLOTHES - COLLECTIONS - HOARDING


Let's tackle the clutter and bring harmony and balance back into your life!

Offering Relaxation, breathing techniques, Meditations, Counselling and Natural healing. Mix it up to what ever suits you.

Based on the ancient Indian belief in a series of seven chakras, or energy centers. Chakra is the Sanskrit word for wheel. ... Chakra balancing is believed to promote health by maximizing the flow of energy in the body.
Our chakras – energy centres within our bodies – are vital for our health and happiness. When they are healthy and in balance, we can enjoy healthy, natural movement of energy around our physical bodies and our spirits, but when they become blocked or fall out of balance, it can affect us in a huge range of ways. I can offer chakra balancing to help restore you to physical and spiritual health!
A Chakra is a key point on the body through which energy flows, a vital site where the subtle body and the material body influence one another. While there are many minor chakras in the body, the most serious and important chakras lie along the spine, from the root of the spine to the top of the head. This corresponds roughly to the central nervous system, the most important energy transfer system in the physical body.

The Chakras act as energy sources and “gates” for the flow of energy through the body – if we imagine the flow of energy as a stream, collecting in pools before flowing on, the chakras are the point where the water pours from one pool and flows on to another. They can become blocked, causing the pool to back up and become stagnant; or they can even overwork, draining the pool behind. We will need to find a way to rebalance ourselves - Chakra Rebalancing sessions.

- Helping you to find a strategic, effective and focused pathway

- Motivate and inspire you to reach your business goals


- Improve your own understanding of various advertising platforms


- Support you with your current digital, traditional and practical marketing choices as well as move you forward


A friendly, reliable and personalised service tailored to you and your business.

Entwining all of my personality and services means my innate urge to teach, organisation skills and experience of running two of my own businesses means I can offer you a thorough and supportive service.


My business support can be in the shape of a 1-2-1 ‘lesson’ or I can independently run Facebook pages, social media & websites on your behalf.



I can help you right from the beginning, brainstorming and setting you up with a great business plan. I can give a fresh set of eyes and outlook on what you have already built. Together we can build on what you already have in place and improve your understanding of the platforms you need to use for your business.

I am professional but very relaxed during these sessions as I always want my clients to be at ease and to go at your pace. From the beginning of an idea for a business, to designing your flyers and supporting you with current trends my business support will leave no stone unturned!

Effective listener aiding you to find clarification and direction in life. I will hold you accountable for your own progress offering support and guidance along the way. We will look at your life holistically, allowing you time to really open up about what is going and find a positive solution.