Wellness Within uk
Multiple locations
Multiple locations
Wellness Within is a professional and secure therapeutic space to enhance your resources and explore solutions to improve your wellbeing.
Providing a brief, solution-focused approach & wellbeing therapies,which help people feel better and move on in their lives as quickly as possible – at its heart is the understanding that, when a human being’s essential emotional needs are met and their innate resources are being used correctly, they will be emotionally and mentally healthy.
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Wellness Coaching & Counselling
Youth & Adult Wellness Coaching & Recovery counselling
(Online & In-Person)
Supporting All to Live Well ; Be Well
Youth Coaching
Assisting young people between 14 to 18 years of age to understand themselves, their environment, and presenting problems.
Wellness Coach Niki has extensive professional experience supporting young people to build emotional resilience to build a brighter future.
Recovery Counselling
You can explore and process feelings, increase awareness of negative thoughts and behavior patterns, learn healthy coping skills, identify potential triggers, and create a long-term plan to sustain your recovery. (All addictions)
Wellbeing Therapies
Mindfulness
Reiki
Auricular Acupuncture
Stress Management
Meditation
