Zip Fit Club
London, London(8 Reviews)
Zip Fit Club specialise is short, effective and convenient lunchtime workouts for busy, hardworking Londoners.
We can found in Hyde Park (Nr Hyde Par Corner) on Monday, Wednesday and Friday lunchtimes between 12.00 and 14.00 (3 x 30-minute classes back to back).
Our bespoke personal training service is also West London based and for most, if not all our clients, we focus on weight loss and athletic development. We recognise that good strength, posture, balance, coordination and cardiovascular fitness are key elements to leading a fun and adventurous life.
Zip Fit Club Reviews
Zip Fit Club
Zip Fit Club Location
Barnes, London, UK
Zip Fit Club Q&A
How do you help your clients achieve their fitness goals?
Communication is, without a doubt, the most important part of achieving results and success for our clients. We recognise that people are individuals, have their own obstacles to overcome and goals to achieve. At Zip Fit Club we hone in on what motivates a person and our approach is governed by that individual’s personality, as opposed to our training methods. The science of exercise/sport and nutrition is fundamental to any training plan, but we feel the key to successful coaching is locked down in understanding what drives a person forward. We as a company need to be adaptable in our approach and do our utmost to listen and respond appropriately.
What’s the secret to getting the body of your dreams?
There is not a magic potion or training programme that will give people the body of their dreams, however, with the right planning and expert advice from the Zip Fit team (and lots of hard work!), each person that decides to train with us has every reason to believe they will achieve their goal and change their life. Zip Fit Club is a professional personal training/group coaching service that help people accelerate this process. We get people thinking and acting differently. The customers that come to us place a high value on their health and fitness, which is why they are willing to make an investment in order to change their body shape and adopt a new way of living. They understand the importance of good health now and in the future.
What do you love most about your job?
Personal training is about connecting with a person or a group of people and guiding them towards a long term goal that is incredibly important to them. Being part of that process is both an honour and privilege. Watching a client learn, develop and change is why we keep on doing what we do. Beyond the sweat and some heart racing, muscle pulsing workouts, are special moments when people break down barriers and push past what they thought was possible. It’s a humbling and rewarding experience being part of that person’s success and I personally feel very proud and inspired by seeing what others can overcome, often in the face of adversity.
What inspired you to start your own business?
I have an innate love for anything physical. Doing it outdoors makes me feel alive and free. I have guided people up mountains, watched numerous sunsets in London's parks and run group sessions in the snow and torrential rain. These elements are challenging and majestical, but never tiresome. Committed Zip Fit members seem to share (or learn to share) my love for physical exertion in open space and fresh air and I hope my passion for fitness and helping others is apparent.
I want to create a business and service (www.zipfitclub.co.uk) for busy, time-poor office workers. An intervention that is convenient, short and effective...something that encourages people to step away from their regular work patterns and bad health choices, towards a method that results in a healthy body and mind.
On a very personal note, I have seen what a sedentary and stressful work environment can do to a person. It is a mission of mine (and that of the Zip Fit team) to show people that they can stay fit at work and retire (one day) healthy and happy.
Why should our clients choose you?
The most important part of trying to find a personal trainer is that you go ahead and make the move to get fit and healthy. We pride ourselves on providing the best service possible for our clients, but there are other great fitness people and fitness businesses out there, so follow your heart and use your gut instinct. You must fully commit to your new challenge and have the determination to succeed. Above all else in life - make good health your priority.
Zip Fit Club Services
Bespoke One on One Personal Training
Office workers across London have been zipping out to get fit with us in their lunch breaks for many years. Now we are zipping out to you and bringing our Personal Training service to your home or nearby park. Barnes resident and founder of city based Zip Fit Club, Christopher Smith has a team of professional personal trainers who are great communicators. They bring a friendly face, a wealth of experience, talent, and enthusiasm to your door. As a father of two, Chris understands what a balancing act family, work and a social life can be. It’s the small gaps in between in which we strive to keep fit, healthy and well balanced. This is why Chris has developed training programmes which work around your commitments’ and stresses so that you can live stronger and feel happier. Initially, we would like to say hello, introduce ourselves and have a chat about your goals and ambitions. Email: firstname.lastname@example.org