As far as anyone can tell, you have it all together. But little do they know, you are close to burning out. Deep down, you struggle with insecurities yet you put on a brave face when you're not okay. I help people, like you, heal old wounds from the inside-out so you no longer have to pretend.
When you're a hero to many, it can be hard to say “no”, to step away from responsibility, to put yourself first. Without feeling guilty. But carrying the weight of the world on your shoulders is exhausting. Your closest relationships suffer, and ultimately, you suffer. Sick and tired of being sick and tired, you’re now ready to make a change.
I work 1-to-1 with adults from all walks of life who come determined with an open mind. You’re at the right place if you’re ready to look beyond the surface and eager to get to the bottom of things. You want to wake up feeling refreshed and full of energy, be strong on the inside and outside, and feel totally free to be yourself. I can help you get there.
It's completely normal to want to get rid of pain as quickly as possible, like anxiety or depression, but real healing takes place on a deeper level. People who often come to me for support want to tackle the immediate issues that are current and pressing and find personal resolve to the bigger issues rooted in the past. If this sounds like you, you’ll likely appreciate my non-judgemental and supportive counselling style, and creative and thought-provoking therapy approach.
The clients I tend to help, and do my best work with, find ways to manage and overcome the following issues:
* Stress and Burnout
* Trauma and PTSD
* Self-Expression and Communication Difficulties
Therapy with me is about helping you become the best version of yourself. Find healing in my private and comfortable Central London offices in Angel and Farringdon. Visit my website (YTherapy.com) and book your free 30 minute phone consultation using the 24/7 online scheduler. Take a step towards making the long-lasting change you’ve been looking for.
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