I've been working in athletics for over 8 years.
I'm an undefeated Muay Thai and San Da kickboxer, and have an extensive background in swimming, running, sport specific strength and conditioning, and weightlifting.
I work through my home gym, Class One MMA. Class One is located in the heart of park slope and houses some of the best fighters New York has to offer. We have a large facility with an extensive collection of strength and conditioning equipment.
Whether you want to learn how to hit people, lift some weights, cross train -- or are just looking to try something new -- I'd love to chat and see if we're the right fit!
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