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YOGIRA

Cheam, Greater London

(46)
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About

I teach private and open classes mainly around Sutton, Cheam, Belmont, Carshalton and Banstead.
Having studied various forms of yoga, I always design a course with a variety of styles and build the course specifically for the individual needs.

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Reviews (46)

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5/5

46 customer reviews

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16 May 2019

Yogira’s pregnancy yoga classes came highly recommended and definitely did not disappoint! As someone fairly new to yoga but looking to take it up during pregnancy, I was a little nervous about not knowing any of the positions. I needn’t have worried. Irina is great at going through everything and making sure you’re getting the most out of it for you and your bump. I look forward to my Saturday classes every week now. More...

Reviewed on Google Maps

9 May 2019

I have recently started the Saturday prenatal yoga classes that Irina holds in her studio.I couldn't recommend the class enough! It's a perfect way to energise our bodies for the week ahead in a tranquil environment.I was 17 weeks when I first started, alongside ladies who were 38 weeks pregnant, so this class can be for anyone throughout their pregnancy as Irina allows us all to work to our own pace as our bodies begin to expand! More...

Reviewed on Google Maps

30 April 2019

I love attending pregnancy yoga on Saturday mornings! It's really refreshing and energetic!

Reviewed on Google Maps

1 March 2019

I've participated in the pregnancy yoga classes and they were fantastic. They had the right amount of intensity for pregnant women, neither too soft nor too exhausting. Although I started at 28 weeks, the classes were still incredibly helpful to strenghen my muscles. I was able to push the baby out naturally, despite the midwife insisting in performing an episiotomy. Thanks Irina for empowering pregnant ladies and keep up the good work! More...

Reviewed on Google Maps

15 February 2019

The choice of different styles of yoga classes is a fantastic blend, Irina's studio is just perfect!

Reviewed on Facebook

30 January 2019

I very recently started my yoga classes and have been attending the pregnancy sessions. I must say i always look forward to the saturday morning sessions. I really enjoy the way Irina conducts the classes and she has a personal connect with everyone as well. It is timely, well organised and is a lovely ambience too. I would strongly recommend everyone to start yoga and to join Yogira :) More...

Reviewed on Google Maps

30 January 2019

I have recently started attending the pregnancy yoga class on a Saturday morning and really enjoy this relaxing start to my weekend. It is a small class in a lovely studio in the teacher's garden. The class is gently led and you can go at your own pace and ability. More...

Reviewed on Google Maps

30 January 2019

My husband and I share a private lesson taught by Irina. Although we are at different stages of our yoga practice, Irina makes it seamless in devising a class that caters to both our levels and needs. We enjoy our weekly private class very much. She changes the routines every week, keeping our class challenging every time. More...

Reviewed on Google Maps

30 January 2019

Irina's studio is a little oasis of calm in her back garden. It is very peaceful and atmospheric. I really enjoy classes there and she is very encouraging and it's great to see my progress over the weeks. I highly recommend.

Reviewed on Google Maps

1 December 2018

A lovely studio,calm and relaxing environment. Irina is lovely and a great teacher. I really enjoy going to her classes and always feel better after the class.

Reviewed on Google Maps

2 October 2018

I have been attending Irina's pregnancy yoga class. Its a small friendly class and I really enjoy my Saturday morning session, it is a great way to exercise and have a good stretch. Irina is a great instructor and I hope to attend her other classes in the future too! Would definitely recommend. More...

Reviewed on Google Maps

23 July 2018

I'm impressed! Every lesson is amazing! Every one should try!

Reviewed on Facebook

23 July 2018

Excellent teacher and a lovely studio! Highly recommended...

Reviewed on Facebook

23 July 2018

I've been going to Irina's classes for about half a year now, and love them so much have roped my husband into coming too! It's a small class, tends to be about six or eight of us that combines yoga, with breathing exercises. It's fairly fast paced compared to other classes I've been to, which is great as I tend to come away feeling calm and happy but also like I've done some toning too! It's also a really nice way to feel part of the community of Carshalton Beeches, as someone who has moved here quite recently xxx More...

Reviewed on Facebook

13 June 2018

I've been going to Irina's classes for about half a year now, and love them so much have roped my husband into coming too! It's a small class, tends to be about six or eight of us that combines yoga, with breathing exercises. It's fairly fast paced compared to other classes I've been to, which is great as I tend to come away feeling calm and happy but also like I've done some toning too! It's also a really nice way to feel part of the community of Carshalton Beeches, as someone who has moved here quite recently xxx More...

Reviewed on Google Maps

9 June 2018

Irina has made me absolutely love yoga, which I never thought I would say! She brings such a sense of calm and ease to the sessions that you don't actually realise just how much exercise you are doing until you feel the ache the next day! I have really enjoyed every session and would highly recommend Irina as an experienced and expert instructor. More...

Reviewed on Google Maps

6 June 2018

It is a really friendly, small class in a very calm, relaxing environment. Irina is a great teacher, she varies the yoga poses and breathing techniques, so the class never becomes stagnant or boring. The sessions are always very structured but fluid, and I leave Irina's classes feeling stress free, and calm. More...

Reviewed on Google Maps

30 May 2018

Great teacher. Came out of that session feeling top notch. Kind regards

Reviewed on Google Maps

30 May 2018

Having had every intention of starting Yoga for the past couple of years, I took the plunge and got in touch with Irina, and I am so glad that I did. Irina responded to my initial enquiry immediately and we subsequently set up a class at home which worked perfectly for me.Although I am in the early stages of learning Yoga I can absolutely say that it is benefitting me far more than I imagined it would, especially within such a short time, and I look forward to my class with Irina every week. I now attend the studio at 54 Gordon Road which is perfect. Irina's teaching methods and explanations of the asanas are spot on, and I would recommend anyone thinking of trying Yoga to give Yogira a try. More...

Reviewed on Google Maps

5 May 2018

Irina is a very friendly and welcoming teacher. She has a lovely studio and classes that are small enough for her to focus individual attention on each person. She gives good guidance and her explanations about each posture and the benefits they give make her a great teacher. If you are thinking of starting yoga or picking it up again this is the perfect environment to do so!! More...

Reviewed on Google Maps

21 March 2018

Irina is a very good teacher and very passionate yoga. She explains every pose, what it is beneficial for and ensures that it is done correctly. I always feel great after her antenatal yoga classes - body and mind. They are not too strenuous, perfect for everyone. More...

Reviewed on Google Maps

14 March 2018

I have been attending Yogira for a few weeks now and really feel it's benefitted me despite just doing one class a week. Because the class is small Irina is able to focus on each individual group member which is very helpful if you are a beginner like me! I would definitely recommend. More...

Reviewed on Google Maps

11 March 2018

I joined Yogira over 6m ago as a beginner and have thoroughly enjoyed every lesson attended. The groups are small enough for Irina ( the instructor) to give you the feedback and encouragement needed throughout the lesson. Lessons are varied and cover a range of fitness exercises as well as strength/toning and a number of relaxation and breathing exercises. A great all round yoga session! More...

Reviewed on Google Maps

10 March 2018

Fantastic yoga class in a small and friendly environment. Irina is a great teacher. She challenges her students and I feel like I’m improving with every class.

Reviewed on Google Maps

10 March 2018

Irina is an excellent teacher. I love the small friendly classes and individual attention. I started 3 months ago with 3 classes a week, then 4 after a month or so, I now do 5 classes a week as I can't believe the difference it's made to my body shape and well-being.

Reviewed on Google Maps

21 January 2018

Really enjoying the new body shape class. All the benefits of Yoga and with a bit of low impact cardio and strength building on the bits important to us girls! The small class sizes make it feel relaxed and easy to ask for advice. More...

Reviewed on Google Maps

19 January 2018

Have been attending pregnancy yoga sessions and I cannot praise them enough. Being exceptionally busy with work all week whilst contending with the crazy stuff your pregnant body/brain does - these classes have been a real lifeline. Dedicated time for yourself, to exercise and de-stress with an excellent, experienced instructor. The group and the environment are warm and welcoming too. So glad I signed up! More...

Reviewed on Google Maps

15 January 2018

Yogira is amazing. I started around 20 weeks pregnant and I am already hooked. Irina is so lovely, understanding and helpful. She has been so encouraging to my Mum also who attends classes and is really struggling with her mobility. I couldn't recommend Irina enough- she is great- Thank you! More...

Reviewed on Google Maps

11 January 2018

I've really enjoyed the yoga classes at Irina's Gordon Road studio, I joined to help me strengthen my body and relax my mind and it's most definitely done that! Fantastic way to re-centre yourself, thank you! More...

Reviewed on Google Maps

3 December 2017

Very Good. We feel very relaxed and active at the end of the class. I would definitely recommend this class.

Reviewed on Google Maps

27 November 2017

My pregnancy yoga class has been unbelievably helpful to me - I look forward to my class every week as it leaves me pain-free and energised again! Irina is extremely experienced and a great teacher - would recommend to anyone. More...

Reviewed on Google Maps

25 November 2017

I really enjoy Irina's pregnancy yoga classes. The studio is lovely and Irina is obviously very experienced. I look forward to the class every week and would highly recommend

Reviewed on Google Maps

14 October 2017

Irina's garden studio is a lovely environment to practise yoga in. I'm a beginner and haven't always felt comfortable in yoga classes, but Irina is a very encouraging and experienced teacher. So glad I decided to do pregnancy yoga here - highly recommend this particular class! More...

Reviewed on Google Maps

10 July 2017

I was a complete beginner at yoga when I first started my sessions with Irina earlier this year. She is an excellent teacher and her patience and expert guidance have helped me make good progress. I have learned a lot in our relaxed and thoroughly enjoyable sessions. More...

Reviewed on Google Maps

30 June 2017

Irina is a great yoga teacher, really focusing on making sure you are getting the most out of the sessions. I've been doing pregnancy yoga for 2 months now and find it so relaxing. The classes are small which is nice and everyone is really friendly. Would highly recommend! More...

Reviewed on Google Maps

15 June 2017

Amazing Yoga classes! I have been going for 4 months now and can definitely see an improvement. I am stronger, fitter and more flexible. You really have to stick with it to notice any improvement. Irina (the Yoga teacher) is great. She is friendly, calm and encouraging. It is a lovely small class with a relaxing environment. I look forward to my class each week. I definitely recommend! It is hard to find a good Yoga teacher. Thanks Irina :) More...

Reviewed on Google Maps

30 May 2017

Irina is a great teacher, very patient and knowledgeable. The classes have a good mix of stretching, aerobic and relaxation exercises. Watching her doing the exercises with us is very inspiring, and I always feel great after each class and look forward to the next one. More...

Reviewed on Google Maps

25 May 2017

I look forward to my pregnancy yoga sessions every Saturday. A calm and friendly environment with a teacher who really knows her stuff! These sessions have definitely helped me prevent aches and pains through my pregnancy and I certainly notice when I have been away for a week or two. I wish I didn't have to stop! More...

Reviewed on Google Maps

25 May 2017

I've found yoga absolutely vital to get me through my pregnancies and labour. Irina's sessions are uplifting, informative and relaxing all at once. Starting the Mummy multitasking already! More...

Reviewed on Google Maps

30 May 2016

Irena has been absolutely amazing! I was totally new to yoga when I started in my second trimester and literally enjoyed every moment of it. After every session you feel so much lighter and relaxed and mentally your in a good spirit cause you know you've done something great for your baby. Also the breathing tecniques really helped during labour as I was more in control of the pain and way more focused mentally. The studio is very cosy and clean and her after session herbal teas are my favourites. Definitely would recommend to all pregnant ladies to try out Yogira! More...

Reviewed on Google Maps

30 May 2016

I have been doing pregnancy yoga since the first Trimester and now I'm only 3 weeks from my due date. I think the tailored 1:1 yoga sessions have helped me keep healthy throughout my pregnancy. Highly recommended classes-many thanks! More...

Reviewed on Google Maps

31 May 2015

I really enjoy Irina's classes, they are just the right balance of relaxing and dynamic. Irina is a great teacher and always pays attention to her students, making sure they are doing everything safely and correctly.

Reviewed on Google Maps

31 May 2015

These classes have been my first experience of Yoga and I really enjoy it every week! I love the range of stretches, breathing and exercises and I feel more supple already. It is a great way to relax too.

Reviewed on Google Maps

31 May 2015

Irina is an amazing teacher who inspires me and my daughter to really try. She corrects us when we need it and encourages us to do better each week. We really look forward to her classes each week, they are challenging but very relaxing too,and set us up for the weekend perfectly. I wanted to make sure we were doing to postures correctly which is why I chose a personal tutor. Lots of gyms offer yoga classes but rarely does anyone check to see if you are exercising correctly.Irina definitely pays attention to all the details and we are lucky to be able to have her teach us.We have had lessons now for only a few weeks but can feel that we are improving each week and this makes us feel great.Go to her classes if you are looking for an amazing teacher.Maria and Rebecca. More...

Reviewed on Google Maps

31 May 2015

Irina is teaching me yoga for last two months and I have been extremely glad that I found the perfect teacher for teaching me yoga. She not only dedicates to your personal needs but also makes it more interesting to keep you always interested in it.She has an in depth understanding of the yoga and also various other forms of exercise which she combines together to get personalised results.I am walking on to the path for achieving my goals with Irina. I think she is an excellent teacher, who has got me interested in my health . More...

Reviewed on Google Maps

31 May 2014

I think Irina is an excellent teacher - knowledgeable, patient and understanding. She is able to describe very clearly what one should be doing/feeling. She works to your objectives and gets results. I very much enjoy the classes and I do feel the benefits. More...

Reviewed on Google Maps