Yoga Cheriton
Folkestone, Kent
(11)
Folkestone, Kent
(11)
I am a yoga teacher and clinical hypnotherapist.
Through Yoga we can reconnect the mind and body.
Stretch, strengthen, balance, move and play.
Relearn to relax the body and manage the body's stress response.
Hypnotherapy is a powerful tool for change.
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11 customer reviews
Genevieve Middlebrook
Such great classes with a great teacher. Would highly recommend!
Reviewed on Facebook
Rebekah Lamplough
I was a little apprehensive in joining a yoga class but practising with Frances is just lovely. She teaches with confidence and kindness and I always feel calmer and more balanced afterwards. I trust and value her guidance and look forward to learning more! More...
Reviewed on Facebook
Hayley Harika Hanson
Highly recommend going to the Twilight Retreat. We were taught innovative movements and were chilled so much we were floating. Thank you . A brilliant teacher!
Reviewed on Facebook
Matthew Cotton
I had a hypnotherapy session with fran as an aid to stop smoking, I've tried before now with limit success but this time has been so much easer for me. I feel like fran has helped me find the mental tools I needed to get over the most difficult early stages. I found the session one of the most relaxing experiences ever, I had the most blissed out day all day, well worth the money all by its self. More...
Reviewed on Facebook
Sapphire Brett
Have really enjoyed restarting my yoga practice with Frances. As a busy mum with not much time away from the kids, these classes really clear my mind and recharge me for the week ahead. I have also noticed an improvement in my health since going. Thank you x More...
Reviewed on Facebook
Jess Croucher
I loved it so much and felt the benefits for the rest of my week. Frances really helped me to deepen my practice and her adjustments in postures made me stretch myself (no pun intended!).
Reviewed on Facebook
Hannah Liddle
I have tried various yoga classes before, but always found the pace difficult and sometimes would end up not being able to keep up or end up facing the wrong way!
Frances made it easy to follow and get into the movements and postures with clear instructions and her class was the first time I really enjoyed the practice and felt better for it. Am now a yoga convert!
More...
Reviewed on Facebook
Phoenix Harfield
I had wanted to try yoga for years but the fear of being a complete novice unable to keep up with a class or struggling with the movements always scared me off. Frances made me feel at ease straight away and everything was easy to follow so I actually enjoyed the challenge of pushing myself. Can't wait to try some more :) More...
Reviewed on Facebook
Liza Aitken
Fabulous practice at Yoga Cheriton, Frances knows her craft and guides you through the moves gently and safely. I hadn't practiced for some years but feel very looked after in the group, I'm beginning to remember and I'm loving it. The relaxation after the session is amazing, I come away feeling recharged and ready to face the week. Very happy at Yoga Cheriton :-) More...
Reviewed on Facebook
Christophe Courtin
Frances is an excellent hypnotherapist. She has the knack to make people feel comfortable, and takes the time to properly listen to her clients in order to help them the best she can. She's friendly and competent, I strongly recommend her. More...
Reviewed on Facebook
Andrea Gould
Having taken part in the happy and healthy six week programme.I can’t thank Frances enough. It has given me back my confidence. I love doing the yoga workouts also. Can’t wait to see where we go next. More...
Reviewed on Facebook
