True Nature Dreams Branding
York, City of York
York, City of York
Hi I’m Rebecca Milnes.
I help you to find your own brand of magic in your business. I’m a brand expert based in York who can sort your strategy, design you a shiny new logo and identity, sort your Instagram and design you a stunning new website.
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What do you love most about your job?
I love my job. I don't see it as a job at all. I love to see the shifts that my clients experience every single day. I love the diversity of the clients that I see and how that no one session is the same. I feel incredibly blessed to do the work I do.
What inspired you to start your own business?
For years I worked in the corporate world of brand and marketing which seemed glossy and creative on the outside but on the inside I felt unfulfilled and unhappy. I began to go to yoga classes and over time I noticed that I was changing and decided to do my teacher training. My Reiki training came after going to my own Reiki therapist, where I began to experience profound shifts and releases, which inspired me to study Reiki for myself. I now feel passionate about sharing healing through Reiki and Yoga with as many people as possible to make a real difference to people's lives.
Why should our clients choose you?
I am a friendly and caring person who is easy to get along with. I genuinely care about my clients' wellbeing and work intuitively to facilitate healing. I am highly sensitive and empathic and have also been in your position as a client, I have been seeking freedom from the mind my whole life! I have been to every therapist, practitioner, read every book, taken every workshop and class, I know the landscape very well! Through Yoga, Reiki and Shamanic Practices I can help you do the same thing.
Reiki Healing
Reiki is a beautiful healing practice that I feel blessed to share. I create a safe and welcoming space to facilitate Reiki. I would be happy to help you with a specific issue in your life or simply to help you to relax or re-energise.
Reiki works by ‘channelling’ energy through my hands and through your body for the purpose of physical, mental, emotional and spiritual healing. You will lay down on the therapy bed fully clothed and I place my hands lightly on top of or hovering over your body in different hand positions. There are many variations of Reiki, (my lineage is Usui) but in essence Reiki treatments are a relaxing way to heal body, mind and soul.
I practice Reiki for women as a mobile service, so I bring my therapy bed to your place of choice. Every session will begin with a brief consultation where we will discuss your individual requirements before we begin as well as feedback at the end.
During treatment you remain fully clothed, with your eyes closed (if that's comfortable), and I will help you to relax by encouraging you to breathe deeply. Usually, I will cleanse the space before and after we begin and use specific crystals, aromatherapy fragrances and relaxing music to support the session.
Yoga One to One
One to One classes can be built to your specific requirements. Perhaps you are looking for relief from depression or anxiety, struggling to cope with a specific aspect of your life...You might not even know what the issue is and feel a general dis-ease. Maybe you want to deepen your existing yoga practice and strengthen your body or increase flexibility. I work intuitively to incorporate a combination of both gentle and dynamic Hatha postures and more restorative and grounding practices to nourish your body, mind and soul. As well as the physical practice of yoga postures (asana) there's always an inclusion of yogic philosophy, breathing techniques (pranayama) and meditation to use in everyday life.
