Excellent facility! Kirk’s knowledge combined with his years of experience is unmatched. I run a physical therapy clinic and Kirk is the only trainer I would trust my patients with! Do yourself a favor and check this place out. Whatever it is in your life that you want to change, Kirk can help you succeed! More...
I am in the best shape of my life at 56. The trainers always go above & beyond. Love this gym & the staff.
Kirk has a gift in understanding the human body! He has helped so many people with injury rehab. My own quality of life has improved drastically with his help.
Triad Health and Fitness is a cut above the rest of training facilities. Kirk and his staff cater to any age, level of athlete, and sport. I was so impressed with the amount personal attention and knowledge the staff at Triad has. One item that continues to impress me is the diversity in the training each week. We aren't constantly doing the same drills or exercises. They are always mixing up the fitness to keep the body guessing and muscles shocked. The environment is sensational and the equipment is endless. Triad is loaded with everything from punching bags, tires, TRX bands, free weights, traditional machines, hockey nets/sticks, tornado balls, jump ropes, medicine balls and plenty more. I highly recommend Triad to anyone who is looking fulfill a fitness goal. More...
Best workout gym around these guys really know their stuff
Tremendous knowledge and great staff. Kirk is amazing. Up to date techniques and systems with an old school feel.
Great place to train!