TRi Health and Fitness

About

We offer bespoke personal training to suit the needs of all, regardless of age and current fitness levels. We have a high attention to detail and can offer, not only personal training, but nutritional advice. We appreciate that no one person is the same and so would prefer to discuss personal needs to ascertain personal goals. We specialise in Functional Movement, Kinesiology and Pre and Post Natal exercise. We also pride ourselves in dealing with those that have medical complaints or conditions that require a one to one approach.

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