My Mindset UK

About

Spiritual Life Coaching

Hello my name is Sally and I am a certified Life Coach and provide first class coaching to clients Worldwide.

I have been practicing Mindfulness and Wellbeing for over 25 years, becoming a Reiki Master, EFT (tapping coach) Life Coach, Sound Healing, Shamanic and Energy Healing.

My program will help you remove limiting beliefs, create positive new habits and build new, solid foundations. I will teach you tools and techniques to reduce and stop stress and anxiety. You will learn how to release and let go of old traumas and blockages, increase your confidence, heighten self awareness.

Life is a journey and the more we are in the present and practice self awareness, the more we can finally get to know our true authentic self. Sadly most people can be blinded to this journey and only look to the end. In doing this they miss the opportunity of development and growth that the journey has to offer.

So be accountable, cut through the excuses and invest in this coaching. Your success is my success!


About me: I have successfully ran both of our family business for over 15 years in the hospitality industry. We owned two beautiful hotels with a restaurant and bars. The Hospitality industry is incredibly stressful, fast paced with long hours, plus lots of pressure to make sure we hit sales targets and of course providing EXCELLENT customer satisfaction.

I will be honest - if it wasn't for mindfulness and wellbeing techniques I would have been incredibly stressed, have feelings of depression and would have had anxiety issues - especially when the recession hit! My emotional wellbeing is strong because I practice what I preach. All these tools are interchangeable and can be applied in every aspect of your life, Family, relationships, spirituality, work and health.
I have been teaching music and drama for over twenty years, as well as performing all around the UK and Europe. I can teach you techniques to build confidence, and public speaking whether it's to one person or one thousand people.

So take this time to invest in yourself. I look forward to hearing back from you and working with you soon.

Warm regards
Sally

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