FCT Training is an indoor gym based enviroment between Bournemouth / Poole.
You have the options to have either 1 to 1 training or a small group training where you train with a friend and reduce the cost! the experienced and friendly Trainer Tom as YOUR go to guy and personal trainers ,He can work with you to produce a programme to suit your goals. Whether it's to lose weight for a wedding, tone up for a beach holiday or train for a competition.
The sessions are at times to suit you from early morning to late evening .Most training will take part in our gym area but some training may also be held outside all depending on the weather and clients goals.
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