Tina McDermott is committed to helping women and men who are suffering from injuries; back, neck, shoulder, hip, knee, and especially pelvic organ prolapse. People who just want to get their life back. She trains clients in her charming personal training studio located in rural Gambrills.
She is confident you will gain the results you are looking for utilizing revolutionary techniques that are designed specifically for people with injuries as well people who just want to get in shape in a safe environment.
Tina McDermott is passionate about fitness, nutrition, and overall wellness helping you achieve your best results injury free. She began her career in fitness in 2000 after an illness that claimed her life for more than 5 years. She decided she wasn’t going to allow this illness take over her life so she set out on a journey that has inspired, motivated and captured what it means to have whole body wellness.
When you work with Tina you don’t just get fitness and nutrition inspiration, you get the reasons why you should be doing them, how to do them and what you can do to be the most healthy you!
Work with Tina McDermott and Get Your Life Back!
Michelle S Krause Lmt
Tina is one of the most passionate and motivating people I know. I'm all signed up for her challenge starting in less that a week. Thank you Tina McDermott
Tina share great strategies for getting your life on track with weight loss and her recipes are delicious and easy to prepare.
Tina is a great motivator. She brings together groups of like-minded individuals and provides a supportive place for everyone to reach their personal goals. Her method of incorporating fun challenges along the way makes getting fit and staying healthy a lot easier. More...
I haven't physically been to the studio because I take care of my grandson during the day. I find the information and exercises presented by video very helpful. Also, if you have questions about anything that's presented, Tina will answer them. More...
Barbara Balasana Yoga
Tina is one of the most inspiring, giving, and passionate people I know. She is always willing to share advice, her beautiful studio, and her “can do” attitude. Her classes are enjoyed by everyone! The Gambrills Fitness Studio is PERFECT. It’s the right location, right size, and has awesome parking! If you are looking for change this season, start now!! Go see Tina at the Gambrills Fitness Studio!! Namaste ❤️ More...
Tina is amazing! If you are looking to change your life style and improve your health this is the place to be. Tina is motivating and understanding. She gets that it's not easy, she helps you work hard and holds you accountable. I am very thankful for this wonderful woman! More...
I promise Tina willl get you on the right track. She is simply AMAZING! She knew what was right for my body .. you won’t regret it!!
Martiel Traczyk Beatty
Tina is incredibly knowledgeable, fun and energetic. You'll love working with her because she wants you to be your best no matter what!
This studio is beautiful! Tina stays in the know with all of the latest research on fitness and nutrition. I love that I can count on her for this! Subscribe to her blog to learn about weight loss, nutrition facts, vitamins and supplements, and how to create healthy habits. More...