MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias.
I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships.
I work from several locations, all of which provide a completely confidential, safe space and environment to come and recover. I have years of experience helping others and I have a very successful track record. You will see that from my feedback both here and on my website.
The important thing is that I can help you quickly overcome the challenges that we can face at some time or other using solution focused techniques all of which are clinically proven to be completely effective. Whereas talking therapy such as counselling can take many sessions, my solution focused approach speedily gets you back into life and in a happier place, usually in four to six appointments.
I normally charge £150 per session at my Harley Street practice. As a concession to the Bark community, at my clinic in Shoeburyness, this fee will be just £80 per session, for a limited time.
I am happy to carry out an initial consultation by phone, completely free of charge. Please contact me to arrange a time and we will start to get you on the road to recovery and feeling better about life!
Very friendly and knowledgable. Makes you feel relaxed and gets straight to sorting things out.
Tim estimated that Lorraine (my missus) would need between 4 to 6 - 1 hour sessions to see the fears and anxieties etc. sorted out.
It took 4 sessions, and Tim doesn't want to see us again.
She was in a pretty dark place after an attack of Benign paroxysmal positional vertigo ("BPPV").
Even after successful treatment for this devastating condition - the fear of a relapse made her feel a cornered animal, afraid to go out and in the grip of an ever tightening cycle of fear and anxiety.
The clinic which treated the BPPV (with whom I'd now developed a firm trust) knew about this kind of anxiety and recommended Tim Grigsby.
On our first meeting, Tim confidently reassured my wife (through the practice of just a few simple techniques) that things would start to improve straight away (and would also keep improving).
It seems that the reassurance was justified
THINGS DID IMPROVE STRAIGHT AWAY AND THEY ARE STILL IMPROVING.
2 more than satisfied customers More...
Tim’s approach and expertise has been invaluable in helping me overcome my fears and anxiety’s .
He has made my life inextricably far better than I could ever expect.
He works wonders.
Tim was amazing to work with. I saw Tim as I was suffering from anxiety as a result of a medical condition. He was always professional, paitent and understanding. I could always call if I needed anything. And I am now back to being me. Thank you Tim! More...
Tim was very professional and helpful. After four sessions I felt far better equipped to take on the world and quiet the demons in my head.
I found Tim provided an immediate sense of calm, from the tone of his voice and his in-depth knowledge of cognitive process he was able to help me better understand what was happening within. Through his sessions I’ve learned techniques that not only helped there and then with my anxiety, but I’ve taken onboarrd to use as and when I’ve felt the need. One person I was very glad to have been introduced to. More...
Very Professional, certaInly helped me.