Therackhameffect
Leckhampton, Gloucestershire, Gloucestershire
(20)
Leckhampton, Gloucestershire, Gloucestershire
(20)
I'm a triathlete and endurance runner so I know how important it is to keep the body healthy and happy.
I offer Sports Massage, Myofascia release techniques using the Rossiter System.
I have a particular Interest in posture and rehab and frequently offer small group foam rolling and core sessions.
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20 customer reviews
Jackie Slaughter
Thank you so much for spotting what was causing my knee pain and then getting it sorted. You are a saviour!
Reviewed on Facebook
Mandy Holdsworth
I’ve been running for about 10 years and before I had regular treatments with Jane I was always getting injuries. She uses a technique called Rossiter on stubborn problems that has really helped, plus advice on foam rolling in between sessions. The massage package on the run up to Marathons has been very beneficial to nip any problems in the bud. She’s also a lovely person and easy to chat to, taking your mind off the pain she’s putting you through! More...
Reviewed on Facebook
Libby Brown
Jane does Rossiter treatments for me on a semi-regular basis, which I massively prefer to sports massage. I find it works almost instantaneously and I control how much or how little pressure is used. She has also helped me with taping and some ankle strengthening following an injury a couple of years ago. Very knowledgeable and always willing to help where she can. Thoroughly recommend! More...
Reviewed on Facebook
Maggie Lewis
Jane's marathon support package and foam roller class have been vital in getting me safely through a 100k event uninjured. Her advice and recommendations are very helpful too. More...
Reviewed on Facebook
Rachael Nolan
I have attended 2 of Janes Foam Rolling Classes and also the Functional Core Class. Highly recommended.
Reviewed on Google Maps
Stephanie Butcher
I was put in touch with Jane and she very quickly got back to me and squeezed me in to her busy schedule as I was in a lot of pain. After only 2 appointments, the relief on my calves is unbelievable and she has given me some great knowledge to take away to ensure I continue to improve whilst continuing with training. I will 100% be a regular visitor to Jane! More...
Reviewed on Google Maps
Darren Ball
Well equipped gym with some great staff
Reviewed on Google Maps
Pete Glass
Great gym, has everything you need for cardio and weight lifting. If you're looking for a personal trainer at Reach Fitness, I would definitely recommend Josh Jones.
Reviewed on Google Maps
Paul Mainstone
Great gym. Great coaches. Great people. Well worth a visit.
Reviewed on Google Maps
Alice Coates
Great powerlifting equipment and helpful staff. Be better if opened earlier at the weekend.
Reviewed on Google Maps
Dave Howells
Attended the run & roll session organised by Jane & Julianne .Wow how lucky we are in this area to have two outstanding knowledgeable people in one room . Opened my eyes even more to what I'm doing wrong and what I thought was the right way . Excellent session More...
Reviewed on Google Maps
Chi Wai Martial Arts & Fitness Centre
I had been running for a couple of years when I started to feel pain in the bottom of my feet and heels. I tried to work through it without success so looked for help. I went to a few different clinics but hey didn't really help at all. So I resigned to the fact that I would not be able to run again. I kept this attitude for a long time until I had been suffering for about 18 months - 2 years. The pain was progressively getting worse. I would sit down for a small while and when I got up I could hardly put any weight through my heels. Tip toeing until the pain calmed down a bit.I finally gave in and started looking for an alternative solution to my problem. Thanks to a friend of mine I found The Rackham Effect.I started going to see Jane back in January 2018. After the very first session with her I could feel an improvement. But within a couple of days it was back.So I went and saw her every 2 - 3 days for a number of weeks, by this time the pain wasn't as bad and we found that we could stretch to sessions weekly.So I continued to see her weekly until the end of March were we agreed to stretch the sessions out more to every 3 weeks. And now I only see her once a month :-)I know this will still improve until I will no longer need to see her regularly.I would like to thank Jane for her help and would recommend anyone to go and see her. It's not a quick fix as I left it so long to get it looked at. But I am now so glad that I did. I'm back to running 3 - 4 times per week, on the treadmill at the moment, but again i'm looking forward to getting outside and running again soon.Thanks again Jane.Lee More...
Reviewed on Google Maps
Francis Bull
I went to Jane towards the end of last year after I had been suffering with knee pain that wouldn’t disappear. We talked through the issue, and the massage and strength exercises she recommended got right to the problem, and I haven’t had any issues since. Based on this experience I used Jane’s Marathon Support Package for my first Marathon this year. Her advice was invaluable, and I’m not sure I would have got to the end without her! I can thoroughly recommend Jane - she listens carefully and tailors her support to the individual, and is really open to questions and sharing tips and advice. More...
Reviewed on Google Maps
Adrian Arnold
Immediate improvement in mobility and reduced pain. Very impressed, will use Jane in future.
Reviewed on Google Maps
Adam Nettell
Great Gym, Small but good atmosphere, especially good for racks.
Reviewed on Google Maps
Louisa Salmon
Great powerlifting equipment
Reviewed on Google Maps
Anne-Marie Willicott
I have been using Jane for my sports massage for over 5 years and she never fails to disappoint!I religiously use Jane for my many pre marathon looseners and also in recent times have used the Rossitor methods with great results. Very professional and knowledgeable lady! More...
Reviewed on Google Maps
Alex Davison
Jane has always done a great job of keeping me injury free (despite my often forgetting the excellent advice she gives), and is amazing at helping to fix me when I break.
Reviewed on Google Maps
Karen Hilton
Brilliant foam roller session with Jane, I learned so much and felt the session will be a huge benefit to me moving forwards. Lots of demo's by Jane and a chance to practice each move, full explanations which helped me understand why each move is of benefit, and I thoroughly it! Would definitely recommend this session to others. More...
Reviewed on Google Maps
Gill Kidd
I have been to visiting Jane for the last 15 years for various old and new injuries.. Every time I go I am given a diagnosis and workable treatment plan which has resulted in me becoming pain free. I have experienced her massage, physio and more recently Rossiter and foam rolling. I can highly recommend Jane's services. More...
Reviewed on Google Maps
