The Training Room
American Fork, Utah, Utah
(113)
American Fork, Utah, Utah
(113)
Founded in 2018, but with over 45 years of combined experience in fitness, wellness, and sports medicine, The Training Room is the ideal environment to realize success in your goals.
The Training Room is a unique fitness experience that includes sports medicine with personal training and gym memberships.
Show more
113 customer reviews
Kika VilaNova
I’ve been looking for something that my 10yo would enjoy doing and the kids fit class is just it! The classes are never the same and have a variety of cardio, strength conditioning, agility and flexibility. My daughter loves this class and the friends she’s made that come to it! More...
Reviewed on Facebook
Cameron Warren
This is the best gym I’ve ever been too, full stop. Yes, it’s expensive, but the value of the healthcare alone is worth potentially thousands of dollars. But it’s the intrinsic benefits, the culture of training here that is really special. My wife has always hated the gym, and since coming here is addicted. I’ll never join any other gym. More...
Reviewed on Google Maps
131LennoxAve
Great gym and staff, always clean. Just wish they had a lat pull down/lat row machine combo.
Reviewed on Google Maps
Ashley Petersen
Extremely clean and awesome staff! My baby loves the daycare.
Reviewed on Google Maps
J Glen Taylor
Great equipment and friendly staff!
Reviewed on Google Maps
Tim Clark
Been at TTR almost since it opened. Such a breath of fresh air after a decade of big box gyms. Great equipment for just about any style of training.
Reviewed on Google Maps
Kofi Johnson
The training room has the best equipments to better your trainings and exercises hands down. To believe it, you have to go and check it out yourself.
Reviewed on Facebook
Ariel Bennion
I have been extremely happy with my membership at the Training Room in American Fork. It is way more than a gym, I have all access to the equipment, amazing child cared, a fun preschool, personalized physical therapy, and it’s vet clean. All the staff is very friendly!
Reviewed on Google Maps
Chad Heinrich
Has everything you need!! Great personal training.
Reviewed on Google Maps
Sharon Steinke
I started working out here because of the awesome personal trainer packages. I love the experience I’ve had. I’m greeted by name and the employees are friendly and personable. I’d recommend this gym to anyone
Reviewed on Google Maps
Adrian Goulart
Great environment, professional, a real gym if you have athletic goals or needs.
Reviewed on Google Maps
Kevin Marc
I have been working out for 2 full months at the training room in American Fork right off the 500E I-15 exit. My review is simple, the facility is outstanding. Very spacious, quality new high end machines and weights. EVERYTHING you want is available for whatever level someone is at. Never waited on a machine, rack, bag, or weights once. Huge turf area for all things speed strength and cross fit style training. The staff is so friendly, approachable, and sophisticated. Feels like a high end gym in a steezy hotel. KATIE MERRIFIELD my personal trainer there is incredible. Knows her stuff, pushes me to the limit and makes it fun the whole time. The gains are legit. I’m feeling good, looking good, loving the training room. Best gym in Utah county hands down. More...
Reviewed on Google Maps
Diana Wilson
Beautiful new facility! And if your looking for top of the line PT's, this is where you need to go.
Reviewed on Google Maps
Dinkel Family
This place is amazing. Great trainers that take the time to know what you want. Best place I’ve ever worked out at!!!
Reviewed on Google Maps
Alexandria Manriquez
This place is really nice, I love the variety of equipment and I think it's clean, the staff is friendly!
Reviewed on Google Maps
Jordan Wolz
The training room is the best gym I’ve ever been to! Facilities are always spotless, employees are always super helpful. Would definitely recommend to anyone looking for top notch! More...
Reviewed on Google Maps
Hayden Parker
Best gym I’ve been to in the state of Utah. Brand new equipment, extremely clean and friendly staff. You can’t beat it!
Reviewed on Google Maps
Cory Walker
Best gym ever! The Training Room has the best trainers, the best facility and fun workouts that keep me entertained!
Reviewed on Facebook
Merriam Shelley
Best gym I’ve been to! The staff is friendly and welcoming and the turf area is amazing!
Reviewed on Facebook
Maxwell Isley
This is hands down the best gym in Utah County (Maybe even Utah?). The staff are all awesome and very friendly. They're all willing to help you with anything you need, even if it means taking the time to come show you proper form on an exercise. The facility is very clean, and I haven't once felt nasty or dirty after leaving the gym and using their equipment. Some may turn away at the membership fee, but it's worth every penny. I'm never waiting for equipment, and I never feel like the turf area is packed. PLUS you get onsite PT and health evaluations. It's an awesome business model that everyone benefits from. If you're skeptical, take my advice and come give it a shot. You won't regret it! More...
Reviewed on Google Maps
Andy Young
By far the best, cleanest and well tan gyms. The staff are all friendly and helpful in everything. Love the daycare.
Reviewed on Facebook
Hunter MacKay Birch
Honestly this gym is one of the best I’ve ever been to. The staff is friendly, the atmosphere is inviting and they have everything, literally EVERYTHING you could want in a gym. The equipment is top quality, the sports med room (my favorite part) provides everything you need to recover and recuperate. Just get down here and check it out for yourself! More...
Reviewed on Facebook
Sean Thompson
Was really nice
Reviewed on Google Maps
Chabrise Reay
Super clean and friendly!
Reviewed on Google Maps
Jenny
One of our favorite gyms! All the equipment is new and there are lots of options!
Reviewed on Google Maps
Summer Jackson
They have a ton of equipment and lots of open space to do whatever. Great place to work out! I love it!
Reviewed on Google Maps
Dalan Brown
If you're looking to level up and or be surrounded by a great atmosphere you'll want to join here!!!
Reviewed on Google Maps
Elle Lynn Brown
tried this gym out while visiting family back home! a very clean and open facility!! so much good quality equipment and machines. will definitely check the gym out again when we move back next year!! More...
Reviewed on Google Maps
Adam Black
Great facility! Clean with lots of options! Love The Training Room!
Reviewed on Google Maps
Kiefer Cox
This place is the best! The staff is so nice and friendly. They make it a priority to get to know you and make sure that you are comfortable and enjoy your time here. They really go above and beyond in everything that they do! More...
Reviewed on Google Maps
Wyatt Hancock
Got a membership one week ago and it is honestly the best decision I have made in awhile. So much better than the competition nearby, especially when comparing the bathing facilities (Vasa's is nothing less than horrific). The only thing that could make it better is a heavy cable lat pulldown (the heaviest the cable machine goes to here is 160 lbs). But that is just a wish list haha. All in all a worthwhile investment. More...
Reviewed on Google Maps
The Author
My sons team just started a baseball program here, and they have tailored it just to them and the things they need to be explosive for spring season. We are so impressed and especially love trainer, Mike! More...
Reviewed on Google Maps
Levi Gifford
Love the training room! Best training around!
Reviewed on Google Maps
Luke Salisbury
Clean and new
Reviewed on Google Maps
Andrew Wojciechowski
Amazing gym. Super clean dressing room and plenty of space. Way better than the big box gym around the corner.
Reviewed on Facebook
Cole Parker
The Training Room is a premium gym and comes with a premium experience. It has quality equipment and has so much room which is the nicest part. No need to wait in line for a machine because they have everything you’d need and enough equipment to have the best workout possible! I love the Training Room! More...
Reviewed on Facebook
Andrew Young
By far the best gym I’ve ever been a part of. The staff is knowledgeable and friendly. The facilities are clean and top of the line. I really love the way they take care of all your needs to get a great workout in. More...
Reviewed on Google Maps
Mauricio Velez
This is literally the best gym I have ever gone to. I don’t feel like I’m at a place that is packed like other local gyms here in Utah. I especially love their HIPE classes. They have such a huge variety of exercises and weight training that my body cannot get used to anything. It’s only been a month and I’m starting to see results. Their gym is super clean and their showers and bathroom supplies are always clean and full. I’m so glad I train here. I haven’t used their sports medicine area yet, but it’s really nice knowing that if anything happens to me and I injure myself working out, they are right there ready to help. This place truly makes me feel like I’m an athlete. I could rave about this place all day. I can’t wait to see more results. More...
Reviewed on Google Maps
Collette Astle
This is a clean, friendly fun that's not over-crowded. They have quality equipment that is well-taken care of.
Reviewed on Google Maps
Kolby Nelson
Clean facility, not crowded at all! Equipment was awesome!
Reviewed on Google Maps
Sara Kitchen
I love the equipment at the training room. There is so much to do, I just wish I had time to do it all! Staff is always friendly and encouraging.
Reviewed on Facebook
Jacob Lindsley
Great equipment and workers!
Reviewed on Google Maps
Jessica Machado
I love this gym so much! Clean, well maintained, with great equipment. The day care is the best part. It’s not busy and I feel 100% comfortable letting my 3 year old and 1 year old play there. Best gym ever!!
Reviewed on Google Maps
Alecia Welch
I LOVE The Training Room. The gym has all the equipment you’d ever need and it’s super clean. I do personal training with Brian and he’s amazing at what he does and super knowledgeable. All the trainers are that way though. I love this gym and give all the 5 stars!! More...
Reviewed on Google Maps
Anna Killpack
My husband and I have been going here for just under and year and wouldn’t dream of going to another dream (we are dreading the day we move out do the area). They offer a variety of equipment and spaces. It never feels crowded. The staff is helpful and very friendly. We are greeted by name everyday. Their top priority if each patrons’ experience and it shows! More...
Reviewed on Google Maps
Corey Metcalf
I had been looking to get away from vasa for a while, and the training room gives me and my wife everything that we are looking for and more! We are able to get injuries worked out with James and have all the space we need with state of the art equipment. Would definitely recommend to anyone looking for a new gym! You can tel they care about each member and make everyone feel welcome and important. More...
Reviewed on Google Maps
James Johnson
The best gym I have ever used. Equipment is always working and clean. The staff is friendly and helpful. There is always room to workout without bumping into people or waiting for someone to get off their phone so you can use the equipment. If you like space to work and everything you need for a great workout try the training room. But not too many of you I like my space. More...
Reviewed on Google Maps
Joshua D. Andersen
The facility is very clean and well maintained. I like the open floor space. The machines and equipment are very nice and nothing was out of order. It is also really nice and a great perk to see the PT area for recovery. More...
Reviewed on Google Maps
Jenny Ellen Bingham
⭐️⭐️⭐️⭐️⭐️ Unique and one of a kind! This all-inclusive gym is a one-stop-shop for all of your athletic and childcare needs! Not only is their equipment top of the line, but the owner(s) of The Training Room have incredibly high integrity and provide the best trainers, sports massage therapists, daycare providers, and movement pre-school teachers you could ask for! There is something for every member of your family, no matter their age! BEST GYM EVER!! More...
Reviewed on Facebook
Charlene Freestone
I was so over the overcrowded atmosphere of the main utah county chain. The staff at Training Room are so genuine and help you work towards your fitness goals. Also my kids love the daycare and kidfit classes. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Our personal trainers begin with a thorough consultation to find out about you and your goals. Understand who you are, your past experiences, and your future goals allows us to tailor a program to fit your needs. We also have a variety of personal trainers to fit individual preferences so you will always feel comfortable and see the maximum progress.
What’s the secret to getting the body of your dreams?
Every individual is different, but in general we take a balanced approach that incorporates physical training with appropriate, simple nutritional changes to help you achieve your goals. Whether the goal is to decrease body fat, gain muscle mass, or train for a particular event/sport we will use sound principles of science to help you succeed.
What do you love most about your job?
We love seeing our clients achieve their goals! We work with clients as young as 9 and as old as 90. We love variety in what we do so it's fun to work with all different ability levels, but we even have NFL players who train here in the off-season.
What inspired you to start your own business?
The Training Room was actually founded by three people who wanted to see a better way to train athletes and individuals. Working in the health and fitness industry as well as the sports medicine industry gave us a unique perspective. Much of the design of The Training Room was with the intention of implementing science into our training approach. It blends aspects of physical therapy with training and nutrition to provide a more holistic approach.
Why should our clients choose you?
The Training Room is about results. If you want to see real results, then this is the place for you.
