Great spirit and tough sessions, makes one feel great every time
Amazing classes and great instructors.
I cross train from kickboxing/MMA and I highly recommend you try it out for conditioning, strength and stamina.
Also, great for beginners as it is a very friendly and safe environment. More...
"For empowerment, fitness and exceptional tuition in self defence, for me Shidokan is the ultimate Martial Art. Training with Shidokan GB has improved my confidence, self esteem, I feel cared for, respected and enlightened...ladies, this could work for you too!"
Posted on behalf of Karen San. More...
Such a great way to have one of the best workouts, improve your strength, balance, reflexes, cardio etc. The most important aspect for me being a woman is being able to to know how to defend myself. I walk out the classes with confidence and it gives me a great feeling of security and pride . The advanced instructors are very approachable and patient. They welcome all new comers and I feel part of a solid team here which I feel empowers me . Go girl power whoop whoop � More...