The Foster Practice - Counselling & CoachingCertificate of Excellence 2019
Clanfield, Hampshire(6 Reviews)
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, anger or even feel unwell.
Counselling and coaching help you take control and increase your self-awareness. Therapy is tailored and practical for you.
Counselling can cover many areas such as depression, anxiety, stress, grief, major life events, trauma, negative thinking, self defeating behaviours to name a few.
Coaching work can sit separately or easily dovetail into the counselling, allowing you to address all kinds of issues both at home and at work. It's a good way to develop personal skills, learn new techniques and decide on strategies for both work and home.
As part of my work I also specialise in the journey that is often labelled 'infertility' or 'fertility'. This can be an incredibly difficult and, at times, distressing experience. We often focus on the practical aspects of clinical intervention whilst trying to manage our own feelings and conflicts. Counselling is a powerful way to take control - particularly so when making difficult and emotional choices.
Zoe Foster - Counsellor and Coach
Ad Prof Dip PC, MNCS (Accred), MBACP
British Infertility Counselling Association
British Association of Counselling and Psychotherapy
European Mentoring & Coaching Council
The National Hypnotherapy Society
The Foster Practice - Counselling & Coaching
What do you love most about your job?
I love working with a variety of people across all walks of life.
What inspired you to start your own business?
It was time to grow from part time coaching into full time counselling and coaching. Every person I work with is an inspiration, its very exciting to see someone tap their own resources to either heal or develop a new path. Everyone is different and I'm always delighted by the ideas that each client brings to their own work.
Why should our clients choose you?
I worked in the corporate environment for over 20 years and one of the things I loved the most was coaching and mentoring. Seeing another person understand their capabilities, build resilience and start to flourish is a real joy.
I work with a strong set of values based around; Trust, Honesty and Confidentiality
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The Foster Practice - Counselling & Coaching provides the following services:
- Relationship and Marriage Counselling
- Life Coaching
- Depression Counselling
- Cognitive Behaviour Therapy
- Bereavement Counselling
- Couples Counselling
- Business & Career Coaching
- Family Counselling
- Gambling Therapy
- Psychodynamic Psychotherapy
- Cancer Counselling
- Dynamic Interpersonal Therapy
- Jungian Psychoanalysis
- Post Natal Depression